Jose Paulo Gonzales -
Ironman 70.3 Subic Bay 2019

Quick facts

588/492/84All/Gender/AG

M35-39Age group

263Bib number

PHLNationality


46:37	4:02:12	3:29:11	8:30:24

Compare Jose Paulo Gonzales with other athletes!

263 Gonzales

221 Alob ×

286 Canopen ×

287 Bausing ×

289 Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	+03:47 (68.) ●	+03:22 (311.) ●	+03:19 (402.) ●
Transition		00:51:51	00:05:14	-	+02:04 (76.) ●	+02:04 (413.) ●	+02:07 (554.) ●
Bike	13 km	01:33:07	00:41:16	18.9 km/h	+05:29 (80.) ●	+05:35 (412.) ●	+05:15 (524.) ●
Bike	29 km	02:10:09	00:37:02	25.92 km/h	+04:27 (80.) ●	+04:53 (422.) ●	+04:20 (537.) ●
Bike	45 km	02:49:07	00:38:58	24.64 km/h	+05:35 (83.) ●	+05:56 (436.) ●	+05:45 (568.) ●
Bike	61 km	03:31:04	00:41:57	22.88 km/h	+07:40 (81.) ●	+08:18 (435.) ●	+07:50 (571.) ●
Bike	77 km	04:15:37	00:44:33	21.55 km/h	+10:03 (80.) ●	+10:44 (432.) ●	+10:16 (567.) ●
Bike	90 km	04:54:03	00:38:26	20.29 km/h	+05:47 (69.) ●	+06:47 (383.) ●	+06:01 (490.) ●
Bike	90 km	04:54:03	04:02:12	22.3 km/h	+39:01 (83.) ●	+42:13 (441.) ●	+39:27 (574.) ●
Transition		05:01:13	00:07:10	-	+02:05 (76.) ●	+02:00 (382.) ●	+02:08 (517.) ●
Run	2 km	05:20:50	00:19:37	09:48 min/km	+05:27 (82.) ●	+05:33 (428.) ●	+05:42 (568.) ●
Run	4 km	05:39:47	00:18:57	09:28 min/km	+03:41 (74.) ●	+03:51 (395.) ●	+03:58 (522.) ●
Run	6 km	05:58:50	00:19:03	09:31 min/km	+03:59 (75.) ●	+04:09 (405.) ●	+04:24 (539.) ●
Run	8 km	06:20:45	00:21:55	10:57 min/km	+06:09 (82.) ●	+06:18 (434.) ●	+06:26 (574.) ●
Run	10.4 km	06:46:10	00:25:25	10:35 min/km	+06:16 (82.) ●	+06:24 (426.) ●	+06:38 (568.) ●
Run	12.8 km	07:10:33	00:24:23	10:09 min/km	+03:13 (70.) ●	+02:46 (366.) ●	+03:08 (496.) ●
Run	14.8 km	07:30:03	00:19:30	09:45 min/km	+02:53 (73.) ●	+03:09 (388.) ●	+03:11 (518.) ●
Run	16.8 km	07:49:20	00:19:17	09:38 min/km	+03:38 (77.) ●	+03:42 (395.) ●	+03:47 (522.) ●
Run	18.8 km	08:09:14	00:19:54	09:57 min/km	+02:41 (69.) ●	+02:24 (364.) ●	+02:24 (486.) ●
Run	21.1 km	08:30:24	00:21:10	09:12 min/km	+03:44 (75.) ●	+03:56 (389.) ●	+03:56 (518.) ●
Run	21.1 km	08:30:24	03:29:11	09:54 min/km	+41:41 (81.) ●	+42:12 (422.) ●	+43:34 (560.) ●
Total	113 km	08:30:24	08:30:24	13.28 km/h	+01:28:38 (84.) ●	+01:31:51 (492.) ●	+01:30:35 (588.) ●

Ovr	Gen	Div	Name	#	AG
568	475	79	Marco Gregorio	310	M35-39	PHL	00:52:25	04:00:01	03:15:22	08:20:43
570	477	80	Jonathan Khonghun	273	M35-39	PHL	00:52:50	03:55:12	03:24:34	08:21:16
571	478	81	Ceri Louisse Zuniga	238	M35-39	PHL	00:44:59	03:50:26	03:32:17	08:21:23
576	482	82	Yves Alob	221	M35-39	PHL	00:45:41	04:00:10	03:26:46	08:23:21
583	487	83	Marlon Canopen	286	M35-39	PHL	00:42:21	04:08:18	03:19:52	08:26:41
588	492	84	Jose Paulo Gonzales	263	M35-39	PHL	00:46:37	04:02:12	03:29:11	08:30:24
589	493	85	Giovanni Bausing	287	M35-39	PHL	00:55:05	03:53:29	03:32:14	08:30:40
592	496	86	Mark Lawrence Cruz	289	M35-39	PHL	00:50:33	04:08:29	03:23:34	08:33:08