Benjamin Balais -
Ironman 70.3 Subic Bay 2019

Quick facts

394/338/56All/Gender/AG

M35-39Age group

276Bib number

PHLNationality


50:34	3:20:06	2:59:59	7:22:45

Compare Benjamin Balais with other athletes!

276 Balais

250 Jison ×

290 Arcinas ×

285 Reyes ×

630 Sarmiento ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+07:44 (77.) ●	+07:19 (384.) ●	+07:16 (506.) ●
Transition		00:56:02	00:05:28	-	+02:18 (79.) ●	+02:18 (421.) ●	+02:21 (562.) ●
Bike	13 km	01:30:48	00:34:46	22.44 km/h	-01:01 (40.) ●	-00:55 (215.) ●	-01:15 (259.) ●
Bike	29 km	02:01:21	00:30:33	31.42 km/h	-02:02 (35.) ●	-01:36 (211.) ●	-02:09 (255.) ●
Bike	45 km	02:33:42	00:32:21	29.68 km/h	-01:02 (47.) ●	-00:41 (273.) ●	-00:52 (335.) ●
Bike	61 km	03:06:49	00:33:07	28.99 km/h	-01:10 (37.) ●	-00:32 (227.) ●	-01:00 (275.) ●
Bike	77 km	03:42:32	00:35:43	26.88 km/h	+01:13 (52.) ●	+01:54 (299.) ●	+01:26 (372.) ●
Bike	90 km	04:16:08	00:33:36	23.21 km/h	+00:57 (52.) ●	+01:57 (293.) ●	+01:11 (356.) ●
Bike	90 km	04:16:08	03:20:06	26.99 km/h	-03:05 (44.) ●	+00:07 (258.) ●	-02:39 (313.) ●
Transition		04:22:46	00:06:38	-	+01:33 (72.) ●	+01:28 (362.) ●	+01:36 (492.) ●
Run	2 km	04:39:16	00:16:30	08:15 min/km	+02:20 (65.) ●	+02:26 (350.) ●	+02:35 (477.) ●
Run	4 km	04:55:46	00:16:30	08:15 min/km	+01:14 (55.) ●	+01:24 (298.) ●	+01:31 (405.) ●
Run	6 km	05:11:22	00:15:36	07:48 min/km	+00:32 (49.) ●	+00:42 (264.) ●	+00:57 (365.) ●
Run	8 km	05:28:28	00:17:06	08:33 min/km	+01:20 (54.) ●	+01:29 (297.) ●	+01:37 (405.) ●
Run	10.4 km	05:49:12	00:20:44	08:38 min/km	+01:35 (56.) ●	+01:43 (304.) ●	+01:57 (411.) ●
Run	12.8 km	06:12:03	00:22:51	09:31 min/km	+01:41 (62.) ●	+01:14 (312.) ●	+01:36 (426.) ●
Run	14.8 km	06:28:50	00:16:47	08:23 min/km	+00:10 (43.) ●	+00:26 (266.) ●	+00:28 (354.) ●
Run	16.8 km	06:45:37	00:16:47	08:23 min/km	+01:08 (52.) ●	+01:12 (286.) ●	+01:17 (389.) ●
Run	18.8 km	07:04:34	00:18:57	09:28 min/km	+01:44 (60.) ●	+01:27 (316.) ●	+01:27 (423.) ●
Run	21.1 km	07:22:45	00:18:11	07:54 min/km	+00:45 (50.) ●	+00:57 (276.) ●	+00:57 (369.) ●
Run	21.1 km	07:22:45	02:59:59	08:31 min/km	+12:29 (53.) ●	+13:00 (297.) ●	+14:22 (402.) ●
Total	113 km	07:22:45	07:22:45	15.31 km/h	+20:59 (56.) ●	+24:12 (338.) ●	+22:56 (394.) ●

Ovr	Gen	Div	Name	#	AG
352	301	51	Niel Parco	292	M35-39	PHL	00:42:36	03:27:37	02:52:29	07:11:49
366	312	52	Alvin Labine	239	M35-39	PHL	00:43:04	03:29:44	02:57:05	07:14:16
371	317	53	Lebien Salazar	241	M35-39	PHL	00:42:11	03:30:24	02:54:33	07:16:26
380	324	54	Martin Jison	250	M35-39	PHL	00:44:17	03:22:12	03:04:49	07:18:55
383	327	55	Roderick Arcinas	290	M35-39	PHL	00:42:54	03:28:35	02:55:05	07:19:11
394	338	56	Benjamin Balais	276	M35-39	PHL	00:50:34	03:20:06	02:59:59	07:22:45
406	347	57	Jose Vergel Reyes	285	M35-39	PHL	00:44:15	03:58:02	02:33:18	07:26:52
413	353	58	Lech John Sarmiento	630	M35-39	PHL	00:44:21	03:28:47	03:07:09	07:29:57
416	356	59	Jervin Santelices	260	M35-39	PHL	00:46:34	03:26:28	03:08:43	07:30:17
421	360	60	Jay Pena	244	M35-39	PHL	00:44:46	03:24:47	03:14:35	07:31:50