Leonard Rondina -
Ironman 70.3 Subic Bay 2019

Quick facts

18/14/7All/Gender/AG

MPROAge group

29Bib number

PHLNationality


31:18	2:21:34	1:54:04	4:50:45

Compare Leonard Rondina with other athletes!

29 Rondina

3 Betten ×

26 Benedicto ×

28 Norte ×

4 McKay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	+03:53 (10.) ●	-11:57 (25.) ●	-12:00 (36.) ●
Transition		00:32:47	00:01:29	-	+00:19 (11.) ●	-01:41 (34.) ●	-01:38 (42.) ●
Bike	13 km	00:57:30	00:24:43	31.56 km/h	-00:26 (5.) ●	-10:58 (5.) ●	-11:18 (6.) ●
Bike	29 km	01:21:25	00:23:55	40.14 km/h	+00:07 (7.) ●	-08:14 (9.) ●	-08:47 (10.) ●
Bike	45 km	01:44:28	00:23:03	41.65 km/h	-00:15 (7.) ●	-09:59 (8.) ●	-10:10 (8.) ●
Bike	61 km	02:08:59	00:24:31	39.16 km/h	+00:01 (7.) ●	-09:08 (11.) ●	-09:36 (13.) ●
Bike	77 km	02:34:01	00:25:02	38.35 km/h	+01:15 (7.) ●	-08:47 (15.) ●	-09:15 (19.) ●
Bike	90 km	02:54:21	00:20:20	38.36 km/h	-00:52 (6.) ●	-11:19 (10.) ●	-12:05 (12.) ●
Bike	90 km	02:54:21	02:21:34	38.14 km/h	-00:10 (6.) ●	-58:25 (7.) ●	-01:01:11 (7.) ●
Transition		02:56:41	00:02:20	-	+00:19 (10.) ●	-02:50 (20.) ●	-02:42 (28.) ●
Run	2 km	03:07:10	00:10:29	05:14 min/km	+02:34 (11.) ●	-03:35 (53.) ●	-03:26 (78.) ●
Run	4 km	03:17:39	00:10:29	05:14 min/km	+01:12 (11.) ●	-04:37 (28.) ●	-04:30 (41.) ●
Run	6 km	03:28:34	00:10:55	05:27 min/km	+02:00 (9.) ●	-03:59 (41.) ●	-03:44 (61.) ●
Run	8 km	03:40:21	00:11:47	05:53 min/km	+02:44 (9.) ●	-03:50 (64.) ●	-03:42 (91.) ●
Run	10.4 km	03:54:12	00:13:51	05:46 min/km	+01:41 (9.) ●	-05:10 (42.) ●	-04:56 (63.) ●
Run	12.8 km	04:07:23	00:13:11	05:29 min/km	+02:46 (8.) ●	-08:26 (19.) ●	-08:04 (28.) ●
Run	14.8 km	04:18:22	00:10:59	05:29 min/km	-00:12 (7.) ●	-05:22 (32.) ●	-05:20 (45.) ●
Run	16.8 km	04:28:12	00:09:50	04:55 min/km	-00:36 (6.) ●	-05:45 (13.) ●	-05:40 (19.) ●
Run	18.8 km	04:38:41	00:10:29	05:14 min/km	-00:07 (5.) ●	-07:01 (10.) ●	-07:01 (18.) ●
Run	21.1 km	04:50:45	00:12:04	05:14 min/km	+00:45 (9.) ●	-05:10 (42.) ●	-05:10 (56.) ●
Run	21.1 km	04:50:45	01:54:04	05:24 min/km	+12:47 (8.) ●	-52:55 (26.) ●	-51:33 (37.) ●
Total	113 km	04:50:45	04:50:45	23.32 km/h	+17:08 (7.) ●	-02:07:48 (14.) ●	-02:09:04 (18.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Timothy James Reed	1	MPRO	AUS	00:24:35	02:13:46	01:23:17	04:04:33
2	2	2	Tim Van Berkel	2	MPRO	AUS	00:24:34	02:13:46	01:27:17	04:08:36
3	3	3	Nicholas Baldwin	5	MPRO	SYC	00:26:31	02:14:06	01:25:37	04:09:07
4	4	4	Alexander Polizzi	8	MPRO	AUS	00:23:21	02:14:54	01:31:15	04:12:36
9	8	5	Samuel Melle Betten	3	MPRO	AUS	00:23:30	02:18:25	01:45:07	04:30:24
12	10	6	August Benedicto	26	MPRO	PHL	00:32:09	02:27:06	01:42:09	04:44:04
18	14	7	Leonard Rondina	29	MPRO	PHL	00:31:18	02:21:34	01:54:04	04:50:45
20	16	8	Banjo Norte	28	MPRO	PHL	00:28:40	02:33:44	01:47:34	04:52:51
21	17	9	Connor McKay	4	MPRO	AUS	00:28:02	02:25:32	01:57:03	04:53:58
24	20	10	Jorry Ycong	27	MPRO	PHL	00:28:07	02:32:11	01:56:52	05:00:55