Roderick Arcinas -
Ironman 70.3 Subic Bay 2019

Quick facts

383/327/55All/Gender/AG

M35-39Age group

290Bib number

PHLNationality


42:54	3:28:35	2:55:05	7:19:11

Compare Roderick Arcinas with other athletes!

290 Arcinas

241 Salazar ×

250 Jison ×

276 Balais ×

285 Reyes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+00:04 (41.) ●	-00:21 (223.) ●	-00:24 (288.) ●
Transition		00:48:19	00:05:25	-	+02:15 (78.) ●	+02:15 (417.) ●	+02:18 (558.) ●
Bike	13 km	01:27:01	00:38:42	20.16 km/h	+02:55 (66.) ●	+03:01 (353.) ●	+02:41 (441.) ●
Bike	29 km	02:00:17	00:33:16	28.86 km/h	+00:41 (64.) ●	+01:07 (345.) ●	+00:34 (427.) ●
Bike	45 km	02:32:37	00:32:20	29.69 km/h	-01:03 (46.) ●	-00:42 (271.) ●	-00:53 (332.) ●
Bike	61 km	03:07:34	00:34:57	27.47 km/h	+00:40 (51.) ●	+01:18 (306.) ●	+00:50 (378.) ●
Bike	77 km	03:42:55	00:35:21	27.16 km/h	+00:51 (49.) ●	+01:32 (284.) ●	+01:04 (354.) ●
Bike	90 km	04:16:54	00:33:59	22.95 km/h	+01:20 (56.) ●	+02:20 (306.) ●	+01:34 (372.) ●
Bike	90 km	04:16:54	03:28:35	25.89 km/h	+05:24 (59.) ●	+08:36 (323.) ●	+05:50 (399.) ●
Transition		04:24:06	00:07:12	-	+02:07 (77.) ●	+02:02 (386.) ●	+02:10 (521.) ●
Run	2 km	04:37:12	00:13:06	06:33 min/km	-01:04 (32.) ●	-00:58 (180.) ●	-00:49 (254.) ●
Run	4 km	04:52:26	00:15:14	07:37 min/km	-00:02 (43.) ●	+00:08 (239.) ●	+00:15 (323.) ●
Run	6 km	05:08:25	00:15:59	07:59 min/km	+00:55 (51.) ●	+01:05 (285.) ●	+01:20 (390.) ●
Run	8 km	05:24:24	00:15:59	07:59 min/km	+00:13 (44.) ●	+00:22 (250.) ●	+00:30 (344.) ●
Run	10.4 km	05:44:18	00:19:54	08:17 min/km	+00:45 (48.) ●	+00:53 (263.) ●	+01:07 (361.) ●
Run	12.8 km	06:05:50	00:21:32	08:58 min/km	+00:22 (47.) ●	-00:05 (264.) ●	+00:17 (362.) ●
Run	14.8 km	06:23:42	00:17:52	08:56 min/km	+01:15 (56.) ●	+01:31 (311.) ●	+01:33 (421.) ●
Run	16.8 km	06:40:22	00:16:40	08:20 min/km	+01:01 (50.) ●	+01:05 (279.) ●	+01:10 (380.) ●
Run	18.8 km	06:58:25	00:18:03	09:01 min/km	+00:50 (51.) ●	+00:33 (285.) ●	+00:33 (375.) ●
Run	21.1 km	07:19:11	00:20:46	09:01 min/km	+03:20 (72.) ●	+03:32 (379.) ●	+03:32 (506.) ●
Run	21.1 km	07:19:11	02:55:05	08:17 min/km	+07:35 (50.) ●	+08:06 (276.) ●	+09:28 (372.) ●
Total	113 km	07:19:11	07:19:11	15.44 km/h	+17:25 (55.) ●	+20:38 (327.) ●	+19:22 (383.) ●

Ovr	Gen	Div	Name	#	AG
348	298	50	Frederick Domingo	275	M35-39	PHL	00:43:52	03:05:06	03:06:52	07:10:25
352	301	51	Niel Parco	292	M35-39	PHL	00:42:36	03:27:37	02:52:29	07:11:49
366	312	52	Alvin Labine	239	M35-39	PHL	00:43:04	03:29:44	02:57:05	07:14:16
371	317	53	Lebien Salazar	241	M35-39	PHL	00:42:11	03:30:24	02:54:33	07:16:26
380	324	54	Martin Jison	250	M35-39	PHL	00:44:17	03:22:12	03:04:49	07:18:55
383	327	55	Roderick Arcinas	290	M35-39	PHL	00:42:54	03:28:35	02:55:05	07:19:11
394	338	56	Benjamin Balais	276	M35-39	PHL	00:50:34	03:20:06	02:59:59	07:22:45
406	347	57	Jose Vergel Reyes	285	M35-39	PHL	00:44:15	03:58:02	02:33:18	07:26:52
413	353	58	Lech John Sarmiento	630	M35-39	PHL	00:44:21	03:28:47	03:07:09	07:29:57
416	356	59	Jervin Santelices	260	M35-39	PHL	00:46:34	03:26:28	03:08:43	07:30:17