Emmnuel Capisanan -
Ironman 70.3 Subic Bay 2019

Quick facts

142/122/19All/Gender/AG

M35-39Age group

304Bib number

PHLNationality


45:24	3:04:37	2:07:46	6:04:29

Compare Emmnuel Capisanan with other athletes!

304 Capisanan

220 Lorenzo ×

280 Petalino ×

305 Que ×

291 Tipon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:24	00:45:24	02:23 min/100m	+02:34 (59.) ●	+02:09 (287.) ●	+02:06 (370.) ●
Transition		00:47:53	00:02:29	-	-00:41 (38.) ●	-00:41 (180.) ●	-00:38 (238.) ●
Bike	13 km	01:20:47	00:32:54	23.71 km/h	-02:53 (24.) ●	-02:47 (131.) ●	-03:07 (159.) ●
Bike	29 km	01:49:34	00:28:47	33.35 km/h	-03:48 (22.) ●	-03:22 (128.) ●	-03:55 (148.) ●
Bike	45 km	02:20:17	00:30:43	31.25 km/h	-02:40 (34.) ●	-02:19 (194.) ●	-02:30 (235.) ●
Bike	61 km	02:50:59	00:30:42	31.27 km/h	-03:35 (25.) ●	-02:57 (149.) ●	-03:25 (172.) ●
Bike	77 km	03:21:26	00:30:27	31.53 km/h	-04:03 (20.) ●	-03:22 (127.) ●	-03:50 (147.) ●
Bike	90 km	03:52:30	00:31:04	25.11 km/h	-01:35 (34.) ●	-00:35 (205.) ●	-01:21 (244.) ●
Bike	90 km	03:52:30	03:04:37	29.25 km/h	-18:34 (25.) ●	-15:22 (155.) ●	-18:08 (186.) ●
Transition		03:56:43	00:04:13	-	-00:52 (26.) ●	-00:57 (148.) ●	-00:49 (210.) ●
Run	2 km	04:07:56	00:11:13	05:36 min/km	-02:57 (15.) ●	-02:51 (93.) ●	-02:42 (130.) ●
Run	4 km	04:20:07	00:12:11	06:05 min/km	-03:05 (13.) ●	-02:55 (91.) ●	-02:48 (124.) ●
Run	6 km	04:32:18	00:12:11	06:05 min/km	-02:53 (15.) ●	-02:43 (96.) ●	-02:28 (135.) ●
Run	8 km	04:42:33	00:10:15	05:07 min/km	-05:31 (6.) ●	-05:22 (21.) ●	-05:14 (33.) ●
Run	10.4 km	04:58:07	00:15:34	06:29 min/km	-03:35 (17.) ●	-03:27 (95.) ●	-03:13 (136.) ●
Run	12.8 km	05:13:41	00:15:34	06:29 min/km	-05:36 (13.) ●	-06:03 (69.) ●	-05:41 (93.) ●
Run	14.8 km	05:25:37	00:11:56	05:58 min/km	-04:41 (12.) ●	-04:25 (60.) ●	-04:23 (82.) ●
Run	16.8 km	05:37:56	00:12:19	06:09 min/km	-03:20 (14.) ●	-03:16 (86.) ●	-03:11 (119.) ●
Run	18.8 km	05:51:03	00:13:07	06:33 min/km	-04:06 (17.) ●	-04:23 (90.) ●	-04:23 (118.) ●
Run	21.1 km	06:04:29	00:13:26	05:50 min/km	-04:00 (13.) ●	-03:48 (76.) ●	-03:48 (101.) ●
Run	21.1 km	06:04:29	02:07:46	06:03 min/km	-39:44 (12.) ●	-39:13 (67.) ●	-37:51 (94.) ●
Total	113 km	06:04:29	06:04:29	18.6 km/h	-57:17 (19.) ●	-54:04 (122.) ●	-55:20 (142.) ●

Ovr	Gen	Div	Name	#	AG
118	100	14	Mychael Vicencio	308	M35-39	PHL	00:37:14	02:57:45	02:15:46	05:57:45
124	105	15	Michael Cortes	302	M35-39	PHL	00:41:51	02:56:40	02:14:14	05:59:58
125	106	16	Erick Andrew Olonan	633	M35-39	PHL	00:37:56	03:10:21	02:05:08	06:00:07
132	113	17	Joseph Anthony Lorenzo	220	M35-39	PHL	00:36:37	02:46:03	02:33:09	06:01:29
140	120	18	Jofert Petalino	280	M35-39	PHL	00:43:23	02:51:58	06:03:46	06:03:46
142	122	19	Emmnuel Capisanan	304	M35-39	PHL	00:45:24	03:04:37	02:07:46	06:04:29
145	124	20	Mark Anthony Que	305	M35-39	PHL	00:32:35	03:03:33	02:24:59	06:05:33
150	128	21	Ryan Tipon	291	M35-39	PHL	00:41:21	02:56:52	02:22:20	06:07:59
154	131	22	Leween Jan Santos	281	M35-39	PHL	00:37:11	02:55:59	02:31:55	06:10:14
172	144	23	Vincent Alcanzare	266	M35-39	PHL	00:35:15	03:13:45	02:19:10	06:13:42