Team Coach J Training System -
Ironman 70.3 Subic Bay 2019

Quick facts

399/341/22All/Gender/AG

RELAY-MAge group

3364Bib number

PHLNationality


46:31	3:50:03	2:41:11	7:24:31

Compare Team Coach J Training System with other athletes!

3364 Coach J Training System

3350 Melekon-Praetorian Tri Team ×

3370 Tritaft ×

3321 Globe Tri Team 5 ×

3358 Level Up Tri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+03:03 (22.) ●	+03:13 (397.) ●
Transition		00:48:41	00:02:10	-	-00:32 (7.) ●	-00:57 (157.) ●
Bike	13 km	01:28:37	00:39:56	19.53 km/h	+03:48 (26.) ●	+03:55 (484.) ●
Bike	29 km	02:04:47	00:36:10	26.54 km/h	+04:02 (27.) ●	+03:28 (517.) ●
Bike	45 km	02:40:59	00:36:12	26.52 km/h	+03:02 (25.) ●	+02:59 (509.) ●
Bike	61 km	03:20:03	00:39:04	24.57 km/h	+03:01 (26.) ●	+04:57 (522.) ●
Bike	77 km	04:01:37	00:41:34	23.1 km/h	+04:27 (25.) ●	+07:17 (542.) ●
Bike	90 km	04:38:44	00:37:07	21.01 km/h	+01:22 (20.) ●	+04:42 (467.) ●
Bike	90 km	04:38:44	03:50:03	23.47 km/h	+19:42 (25.) ●	+27:18 (517.) ●
Transition		04:43:20	00:04:36	-	-00:06 (21.) ●	-00:26 (264.) ●
Run	2 km	04:54:17	00:10:57	05:28 min/km	-01:02 (8.) ●	-02:58 (109.) ●
Run	4 km	05:07:34	00:13:17	06:38 min/km	-00:35 (11.) ●	-01:42 (183.) ●
Run	6 km	05:20:13	00:12:39	06:19 min/km	-00:59 (9.) ●	-02:00 (175.) ●
Run	8 km	05:35:06	00:14:53	07:26 min/km	-00:24 (17.) ●	-00:36 (283.) ●
Run	10.4 km	05:52:57	00:17:51	07:26 min/km	+00:03 (17.) ●	-00:56 (262.) ●
Run	12.8 km	06:12:38	00:19:41	08:12 min/km	-02:10 (15.) ●	-01:34 (283.) ●
Run	14.8 km	06:26:22	00:13:44	06:52 min/km	-02:40 (9.) ●	-02:35 (166.) ●
Run	16.8 km	06:45:26	00:19:04	09:32 min/km	+02:41 (24.) ●	+03:34 (513.) ●
Run	18.8 km	07:04:30	00:19:04	09:32 min/km	+00:04 (21.) ●	+01:34 (432.) ●
Run	21.1 km	07:24:31	00:20:01	08:42 min/km	+01:06 (21.) ●	+02:47 (470.) ●
Run	21.1 km	07:24:31	02:41:11	07:38 min/km	-03:56 (16.) ●	-04:26 (287.) ●
Total	113 km	07:24:31	07:24:31	15.25 km/h	+18:11 (22.) ●	+24:42 (399.) ●

Ovr	Gen	Div	Name	#	AG
354	303	17	Team Sundown Training	3369	RELAY-M	PHL	00:28:46	03:46:47	02:49:59	07:12:26
356	304	18	Team Fit Ph Pintados	3311	RELAY-M	PHL	00:50:34	03:13:35	03:00:24	07:12:30
357	305	19	Team Trikings	3319	RELAY-M	PHL	00:48:32	03:04:12	03:12:45	07:12:36
358	306	20	Team Melekon-Praetorian Tri Team	3350	RELAY-M	PHL	00:52:26	03:42:09	02:29:17	07:12:48
385	329	21	Team Tritaft	3370	RELAY-M	PHL	00:56:16	03:33:53	02:41:20	07:19:51
399	341	22	Team Coach J Training System	3364	RELAY-M	PHL	00:46:31	03:50:03	02:41:11	07:24:31
410	350	23	Team Globe Tri Team 5	3321	RELAY-M	PHL	00:54:16	03:53:36	02:34:17	07:28:43
411	351	24	Team Level Up Tri	3358	RELAY-M	PHL	00:48:15	03:16:29	03:18:45	07:29:05
420	359	25	Team Bae Watch	3371	RELAY-M	PHL	00:40:21	03:44:20	02:58:34	07:31:46
428	367	26	Team Nagatri C	3307	RELAY-M	PHL	00:38:43	04:06:10	02:39:05	07:33:06