Glenn Penetrante -
Ironman 70.3 Subic Bay 2019
Quick facts
481/407/83All/Gender/AG
M40-44Age group
423Bib number
PHLNationality
53:37 | 3:54:00 | 2:54:46 | 7:51:36 |
Compare Glenn Penetrante with other athletes!
423 Penetrante
368 Calderon ×
354 Cordova ×
404 Dee ×
376 Lazaro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:37 | 00:53:37 | 02:49 min/100m | +09:05 (102.) ● | +10:22 (426.) ● | +10:19 (558.) ● |
Transition | 00:57:17 | 00:03:40 | - | +00:23 (76.) ● | +00:30 (325.) ● | +00:33 (437.) ● | |
Bike | 13 km | 01:37:01 | 00:39:44 | 19.63 km/h | +02:31 (87.) ● | +04:03 (380.) ● | +03:43 (479.) ● |
Bike | 29 km | 02:12:43 | 00:35:42 | 26.89 km/h | +02:30 (92.) ● | +03:33 (401.) ● | +03:00 (508.) ● |
Bike | 45 km | 02:48:25 | 00:35:42 | 26.89 km/h | +01:59 (91.) ● | +02:40 (388.) ● | +02:29 (494.) ● |
Bike | 61 km | 03:31:37 | 00:43:12 | 22.22 km/h | +08:53 (104.) ● | +09:33 (443.) ● | +09:05 (582.) ● |
Bike | 77 km | 04:11:34 | 00:39:57 | 24.03 km/h | +05:25 (88.) ● | +06:08 (390.) ● | +05:40 (503.) ● |
Bike | 90 km | 04:51:17 | 00:39:43 | 19.64 km/h | +07:35 (92.) ● | +08:04 (400.) ● | +07:18 (516.) ● |
Bike | 90 km | 04:51:17 | 03:54:00 | 23.08 km/h | +28:53 (100.) ● | +34:01 (421.) ● | +31:15 (541.) ● |
Transition | 04:56:50 | 00:05:33 | - | +00:01 (68.) ● | +00:23 (279.) ● | +00:31 (391.) ● | |
Run | 2 km | 05:10:36 | 00:13:46 | 06:53 min/km | -01:04 (45.) ● | -00:18 (218.) ● | -00:09 (304.) ● |
Run | 4 km | 05:26:56 | 00:16:20 | 08:10 min/km | +00:34 (61.) ● | +01:14 (290.) ● | +01:21 (394.) ● |
Run | 6 km | 05:43:22 | 00:16:26 | 08:13 min/km | +01:12 (61.) ● | +01:32 (304.) ● | +01:47 (417.) ● |
Run | 8 km | 05:59:48 | 00:16:26 | 08:13 min/km | +00:08 (55.) ● | +00:49 (266.) ● | +00:57 (364.) ● |
Run | 10.4 km | 06:20:27 | 00:20:39 | 08:36 min/km | +00:50 (60.) ● | +01:38 (299.) ● | +01:52 (405.) ● |
Run | 12.8 km | 06:40:50 | 00:20:23 | 08:29 min/km | -01:59 (50.) ● | -01:14 (237.) ● | -00:52 (322.) ● |
Run | 14.8 km | 06:57:49 | 00:16:59 | 08:29 min/km | ±00:00 (60.) ● | +00:38 (276.) ● | +00:40 (369.) ● |
Run | 16.8 km | 07:13:43 | 00:15:54 | 07:57 min/km | -00:25 (53.) ● | +00:19 (240.) ● | +00:24 (324.) ● |
Run | 18.8 km | 07:31:11 | 00:17:28 | 08:44 min/km | -00:49 (57.) ● | -00:02 (270.) ● | -00:02 (353.) ● |
Run | 21.1 km | 07:51:36 | 00:20:25 | 08:52 min/km | +02:29 (84.) ● | +03:11 (368.) ● | +03:11 (489.) ● |
Run | 21.1 km | 07:51:36 | 02:54:46 | 08:16 min/km | +00:56 (56.) ● | +07:47 (273.) ● | +09:09 (367.) ● |
Total | 113 km | 07:51:36 | 07:51:36 | 14.38 km/h | +39:18 (83.) ● | +53:03 (407.) ● | +51:47 (481.) ● |