Ronald Warner -
Ironman 70.3 Subic Bay 2019

Quick facts

492/417/60All/Gender/AG

M45-49Age group

451Bib number

PHLNationality


57:25	3:23:53	3:17:00	7:53:34

Compare Ronald Warner with other athletes!

451 Warner

477 Raflores ×

636 Lomanta ×

447 Ortiz ×

431 Yu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:25	00:57:25	03:01 min/100m	+11:56 (75.) ●	+14:10 (448.) ●	+14:07 (589.) ●
Transition		01:03:27	00:06:02	-	+02:19 (71.) ●	+02:52 (436.) ●	+02:55 (579.) ●
Bike	13 km	01:37:59	00:34:32	22.59 km/h	-02:07 (27.) ●	-01:09 (203.) ●	-01:29 (243.) ●
Bike	29 km	02:09:15	00:31:16	30.7 km/h	-00:52 (37.) ●	-00:53 (248.) ●	-01:26 (302.) ●
Bike	45 km	02:40:30	00:31:15	30.72 km/h	-01:16 (33.) ●	-01:47 (225.) ●	-01:58 (274.) ●
Bike	61 km	03:15:12	00:34:42	27.67 km/h	+00:19 (49.) ●	+01:03 (297.) ●	+00:35 (368.) ●
Bike	77 km	03:49:23	00:34:11	28.08 km/h	-00:26 (33.) ●	+00:22 (236.) ●	-00:06 (294.) ●
Bike	90 km	04:27:20	00:37:57	20.55 km/h	+05:11 (66.) ●	+06:18 (380.) ●	+05:32 (481.) ●
Bike	90 km	04:27:20	03:23:53	26.49 km/h	+00:49 (42.) ●	+03:54 (289.) ●	+01:08 (352.) ●
Transition		04:36:34	00:09:14	-	+03:38 (74.) ●	+04:04 (430.) ●	+04:12 (568.) ●
Run	2 km	04:55:44	00:19:10	09:35 min/km	+04:29 (71.) ●	+05:06 (424.) ●	+05:15 (563.) ●
Run	4 km	05:14:42	00:18:58	09:29 min/km	+02:58 (67.) ●	+03:52 (398.) ●	+03:59 (525.) ●
Run	6 km	05:30:25	00:15:43	07:51 min/km	+00:09 (41.) ●	+00:49 (272.) ●	+01:04 (374.) ●
Run	8 km	05:46:08	00:15:43	07:51 min/km	-00:39 (34.) ●	+00:06 (241.) ●	+00:14 (332.) ●
Run	10.4 km	06:07:39	00:21:31	08:57 min/km	+01:38 (55.) ●	+02:30 (335.) ●	+02:44 (452.) ●
Run	12.8 km	06:31:22	00:23:43	09:52 min/km	+01:14 (56.) ●	+02:06 (351.) ●	+02:28 (480.) ●
Run	14.8 km	06:50:22	00:19:00	09:30 min/km	+02:00 (59.) ●	+02:39 (368.) ●	+02:41 (494.) ●
Run	16.8 km	07:08:16	00:17:54	08:57 min/km	+01:51 (56.) ●	+02:19 (339.) ●	+02:24 (456.) ●
Run	18.8 km	07:30:46	00:22:30	11:15 min/km	+04:05 (74.) ●	+05:00 (440.) ●	+05:00 (578.) ●
Run	21.1 km	07:53:34	00:22:48	09:54 min/km	+04:43 (70.) ●	+05:34 (428.) ●	+05:34 (564.) ●
Run	21.1 km	07:53:34	03:17:00	09:20 min/km	+22:28 (61.) ●	+30:01 (377.) ●	+31:23 (506.) ●
Total	113 km	07:53:34	07:53:34	14.32 km/h	+41:10 (60.) ●	+55:01 (417.) ●	+53:45 (492.) ●

Ovr	Gen	Div	Name	#	AG
465	394	55	Abet Carbo JR	445	M45-49	PHL	00:51:33	03:46:30	02:55:44	07:46:28
473	400	56	Tyrone Celestial	500	M45-49	PHL	00:51:40	03:42:45	03:04:52	07:49:24
475	401	57	Manuel Sy	509	M45-49	PHL	00:51:53	03:11:36	03:39:03	07:49:27
477	403	58	Irnand Raflores	477	M45-49	PHL	00:50:39	03:19:30	03:25:48	07:50:51
489	414	59	Dennis Lomanta	636	M45-49	PHL	00:49:05	03:22:44	03:33:34	07:53:00
492	417	60	Ronald Warner	451	M45-49	PHL	00:57:25	03:23:53	03:17:00	07:53:34
502	423	61	Emerson Ortiz	447	M45-49	PHL	00:48:28	03:53:09	03:03:08	07:58:07
515	431	62	Hui-Yao Yu	431	M45-49	TWN	00:50:31	03:44:08	03:16:08	08:02:52
516	432	63	Feliciano Quilala	442	M45-49	PHL	00:51:33	03:46:51	03:14:19	08:03:24
519	434	64	David Lacson	438	M45-49	PHL	00:44:27	03:51:44	03:17:17	08:04:06