Paul Gomez -
Ironman 70.3 Subic Bay 2019

Quick facts

600/503/78All/Gender/AG

M45-49Age group

464Bib number

PHLNationality


50:03	4:07:59	3:41:40	8:53:34

Compare Paul Gomez with other athletes!

464 Gomez

468 Roxas ×

499 Belen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:03	00:50:03	02:38 min/100m	+04:34 (59.) ●	+06:48 (373.) ●	+06:45 (493.) ●
Transition		00:56:31	00:06:28	-	+02:45 (74.) ●	+03:18 (445.) ●	+03:21 (590.) ●
Bike	13 km	01:39:41	00:43:10	18.07 km/h	+06:31 (73.) ●	+07:29 (437.) ●	+07:09 (569.) ●
Bike	29 km	02:18:46	00:39:05	24.56 km/h	+06:57 (75.) ●	+06:56 (439.) ●	+06:23 (573.) ●
Bike	45 km	02:59:08	00:40:22	23.78 km/h	+07:51 (77.) ●	+07:20 (443.) ●	+07:09 (582.) ●
Bike	61 km	03:42:02	00:42:54	22.38 km/h	+08:31 (75.) ●	+09:15 (439.) ●	+08:47 (576.) ●
Bike	77 km	04:21:18	00:39:16	24.45 km/h	+04:39 (67.) ●	+05:27 (380.) ●	+04:59 (489.) ●
Bike	90 km	05:04:30	00:43:12	18.06 km/h	+10:26 (74.) ●	+11:33 (433.) ●	+10:47 (566.) ●
Bike	90 km	05:04:30	04:07:59	21.78 km/h	+44:55 (77.) ●	+48:00 (451.) ●	+45:14 (589.) ●
Transition		05:11:54	00:07:24	-	+01:48 (63.) ●	+02:14 (395.) ●	+02:22 (530.) ●
Run	2 km	05:29:08	00:17:14	08:37 min/km	+02:33 (62.) ●	+03:10 (375.) ●	+03:19 (503.) ●
Run	4 km	05:51:12	00:22:04	11:02 min/km	+06:04 (76.) ●	+06:58 (441.) ●	+07:05 (582.) ●
Run	6 km	06:11:23	00:20:11	10:05 min/km	+04:37 (74.) ●	+05:17 (428.) ●	+05:32 (567.) ●
Run	8 km	06:32:46	00:21:23	10:41 min/km	+05:01 (75.) ●	+05:46 (429.) ●	+05:54 (567.) ●
Run	10.4 km	06:58:02	00:25:16	10:31 min/km	+05:23 (68.) ●	+06:15 (425.) ●	+06:29 (566.) ●
Run	12.8 km	07:30:32	00:32:30	13:32 min/km	+10:01 (76.) ●	+10:53 (454.) ●	+11:15 (599.) ●
Run	14.8 km	07:50:16	00:19:44	09:52 min/km	+02:44 (70.) ●	+03:23 (399.) ●	+03:25 (531.) ●
Run	16.8 km	08:08:44	00:18:28	09:14 min/km	+02:25 (63.) ●	+02:53 (359.) ●	+02:58 (483.) ●
Run	18.8 km	08:31:03	00:22:19	11:09 min/km	+03:54 (73.) ●	+04:49 (434.) ●	+04:49 (572.) ●
Run	21.1 km	08:53:34	00:22:31	09:47 min/km	+04:26 (69.) ●	+05:17 (426.) ●	+05:17 (562.) ●
Run	21.1 km	08:53:34	03:41:40	10:30 min/km	+47:08 (74.) ●	+54:41 (445.) ●	+56:03 (586.) ●
Total	113 km	08:53:34	08:53:34	12.71 km/h	+01:41:10 (78.) ●	+01:55:01 (503.) ●	+01:53:45 (600.) ●

Ovr	Gen	Div	Name	#	AG
574	480	73	Rommel Anicete	443	M45-49	PHL	00:38:48	04:03:23	03:29:24	08:22:29
577	483	74	Drick Diaz	491	M45-49	PHL	00:53:56	03:33:37	03:45:13	08:23:49
579	485	75	Ramon Escala	434	M45-49	PHL	00:52:30	04:00:26	03:20:56	08:25:14
587	491	76	Cesar Fred III Roxas	468	M45-49	PHL	00:43:37	03:41:00	03:52:30	08:29:22
596	499	77	Virgilio Jr. Belen	499	M45-49	PHL	00:47:06	03:48:19	03:46:07	08:38:40
600	503	78	Paul Gomez	464	M45-49	PHL	00:50:03	04:07:59	03:41:40	08:53:34