John Raymund Sabalvaro -
Ironman 70.3 Subic Bay 2019
Quick facts
334/285/35All/Gender/AG
M50-54Age group
514Bib number
PHLNationality
45:20 | 3:21:58 | 2:47:52 | 7:06:29 |
Compare John Raymund Sabalvaro with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:20 | 00:45:20 | 02:23 min/100m | +02:30 (36.) ● | +02:05 (286.) ● | +02:02 (368.) ● |
Transition | 00:51:27 | 00:06:07 | - | +02:51 (52.) ● | +02:57 (437.) ● | +03:00 (580.) ● | |
Bike | 13 km | 01:28:48 | 00:37:21 | 20.88 km/h | +02:21 (42.) ● | +01:40 (309.) ● | +01:20 (383.) ● |
Bike | 29 km | 02:00:34 | 00:31:46 | 30.22 km/h | -00:13 (37.) ● | -00:23 (283.) ● | -00:56 (341.) ● |
Bike | 45 km | 02:32:20 | 00:31:46 | 30.22 km/h | -05:04 (30.) ● | -01:16 (248.) ● | -01:27 (304.) ● |
Bike | 61 km | 03:07:23 | 00:35:03 | 27.39 km/h | +02:03 (38.) ● | +01:24 (311.) ● | +00:56 (383.) ● |
Bike | 77 km | 03:41:21 | 00:33:58 | 28.26 km/h | +01:02 (31.) ● | +00:09 (225.) ● | -00:19 (278.) ● |
Bike | 90 km | 04:13:25 | 00:32:04 | 24.32 km/h | +01:13 (31.) ● | +00:25 (236.) ● | -00:21 (282.) ● |
Bike | 90 km | 04:13:25 | 03:21:58 | 26.74 km/h | +01:22 (35.) ● | +01:59 (270.) ● | -00:47 (327.) ● |
Transition | 04:18:37 | 00:05:12 | - | +00:12 (30.) ● | +00:02 (244.) ● | +00:10 (348.) ● | |
Run | 2 km | 04:34:36 | 00:15:59 | 07:59 min/km | +02:18 (43.) ● | +01:55 (332.) ● | +02:04 (452.) ● |
Run | 4 km | 04:49:14 | 00:14:38 | 07:19 min/km | +00:21 (26.) ● | -00:28 (210.) ● | -00:21 (283.) ● |
Run | 6 km | 05:07:00 | 00:17:46 | 08:53 min/km | +03:22 (47.) ● | +02:52 (360.) ● | +03:07 (486.) ● |
Run | 8 km | 05:23:35 | 00:16:35 | 08:17 min/km | +01:22 (37.) ● | +00:58 (273.) ● | +01:06 (374.) ● |
Run | 10.4 km | 05:43:29 | 00:19:54 | 08:17 min/km | +01:43 (38.) ● | +00:53 (264.) ● | +01:07 (362.) ● |
Run | 12.8 km | 06:04:47 | 00:21:18 | 08:52 min/km | +00:59 (34.) ● | -00:19 (260.) ● | +00:03 (355.) ● |
Run | 14.8 km | 06:19:37 | 00:14:50 | 07:25 min/km | -00:58 (24.) ● | -01:31 (180.) ● | -01:29 (238.) ● |
Run | 16.8 km | 06:34:26 | 00:14:49 | 07:24 min/km | -00:17 (28.) ● | -00:46 (197.) ● | -00:41 (264.) ● |
Run | 18.8 km | 06:49:20 | 00:14:54 | 07:27 min/km | -01:53 (21.) ● | -02:36 (152.) ● | -02:36 (198.) ● |
Run | 21.1 km | 07:06:29 | 00:17:09 | 07:27 min/km | +00:24 (33.) ● | -00:05 (222.) ● | -00:05 (292.) ● |
Run | 21.1 km | 07:06:29 | 02:47:52 | 07:57 min/km | +07:21 (33.) ● | +00:53 (238.) ● | +02:15 (323.) ● |
Total | 113 km | 07:06:29 | 07:06:29 | 15.9 km/h | +14:16 (35.) ● | +07:56 (285.) ● | +06:40 (334.) ● |