Thomas Hardcastle -
Ironman 70.3 Subic Bay 2019
Quick facts
33/27/2All/Gender/AG
M50-54Age group
535Bib number
HKGNationality
31:36 | 2:45:04 | 1:55:31 | 5:15:19 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | -11:14 (4.) ● | -11:39 (31.) ● | -11:42 (44.) ● |
Transition | 00:32:35 | 00:00:59 | - | -02:17 (1.) ● | -02:11 (2.) ● | -02:08 (2.) ● | |
Bike | 13 km | 01:02:42 | 00:30:07 | 25.9 km/h | -04:53 (5.) ● | -05:34 (55.) ● | -05:54 (66.) ● |
Bike | 29 km | 01:29:33 | 00:26:51 | 35.75 km/h | -05:08 (5.) ● | -05:18 (44.) ● | -05:51 (50.) ● |
Bike | 45 km | 01:56:23 | 00:26:50 | 35.78 km/h | -10:00 (5.) ● | -06:12 (48.) ● | -06:23 (55.) ● |
Bike | 61 km | 02:24:20 | 00:27:57 | 34.35 km/h | -05:03 (4.) ● | -05:42 (41.) ● | -06:10 (50.) ● |
Bike | 77 km | 02:52:16 | 00:27:56 | 34.37 km/h | -05:00 (4.) ● | -05:53 (47.) ● | -06:21 (57.) ● |
Bike | 90 km | 03:17:39 | 00:25:23 | 30.73 km/h | -05:28 (6.) ● | -06:16 (52.) ● | -07:02 (62.) ● |
Bike | 90 km | 03:17:39 | 02:45:04 | 32.71 km/h | -35:32 (4.) ● | -34:55 (41.) ● | -37:41 (48.) ● |
Transition | 03:19:48 | 00:02:09 | - | -02:51 (1.) ● | -03:01 (11.) ● | -02:53 (18.) ● | |
Run | 2 km | 03:29:45 | 00:09:57 | 04:58 min/km | -03:44 (3.) ● | -04:07 (33.) ● | -03:58 (50.) ● |
Run | 4 km | 03:39:41 | 00:09:56 | 04:58 min/km | -04:21 (2.) ● | -05:10 (19.) ● | -05:03 (30.) ● |
Run | 6 km | 03:50:15 | 00:10:34 | 05:17 min/km | -03:50 (3.) ● | -04:20 (34.) ● | -04:05 (49.) ● |
Run | 8 km | 04:00:49 | 00:10:34 | 05:17 min/km | -04:39 (3.) ● | -05:03 (25.) ● | -04:55 (38.) ● |
Run | 10.4 km | 04:14:17 | 00:13:28 | 05:36 min/km | -04:43 (2.) ● | -05:33 (33.) ● | -05:19 (50.) ● |
Run | 12.8 km | 04:28:40 | 00:14:23 | 05:59 min/km | -05:56 (5.) ● | -07:14 (46.) ● | -06:52 (64.) ● |
Run | 14.8 km | 04:40:40 | 00:12:00 | 06:00 min/km | -03:48 (7.) ● | -04:21 (63.) ● | -04:19 (85.) ● |
Run | 16.8 km | 04:51:51 | 00:11:11 | 05:35 min/km | -03:55 (4.) ● | -04:24 (45.) ● | -04:19 (59.) ● |
Run | 18.8 km | 05:03:53 | 00:12:02 | 06:01 min/km | -04:45 (5.) ● | -05:28 (54.) ● | -05:28 (71.) ● |
Run | 21.1 km | 05:15:19 | 00:11:26 | 04:58 min/km | -05:19 (3.) ● | -05:48 (28.) ● | -05:48 (33.) ● |
Run | 21.1 km | 05:15:19 | 01:55:31 | 05:28 min/km | -45:00 (2.) ● | -51:28 (30.) ● | -50:06 (42.) ● |
Total | 113 km | 05:15:19 | 05:15:19 | 21.5 km/h | -01:36:54 (2.) ● | -01:43:14 (27.) ● | -01:44:30 (33.) ● |