Marlo Cagaoan -
Ironman 70.3 Subic Bay 2019

Quick facts

392/336/44All/Gender/AG

M50-54Age group

555Bib number

PHLNationality


52:42	3:24:01	2:53:32	7:21:57

Compare Marlo Cagaoan with other athletes!

555 Cagaoan

540 Guerrero ×

527 Lim ×

554 Chang ×

592 Jarin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:42	00:52:42	02:46 min/100m	+09:52 (47.) ●	+09:27 (415.) ●	+09:24 (544.) ●
Transition		00:58:02	00:05:20	-	+02:04 (48.) ●	+02:10 (415.) ●	+02:13 (556.) ●
Bike	13 km	01:37:57	00:39:55	19.54 km/h	+04:55 (50.) ●	+04:14 (381.) ●	+03:54 (482.) ●
Bike	29 km	02:09:57	00:32:00	30 km/h	+00:01 (38.) ●	-00:09 (293.) ●	-00:42 (353.) ●
Bike	45 km	02:41:49	00:31:52	30.13 km/h	-04:58 (32.) ●	-01:10 (254.) ●	-01:21 (310.) ●
Bike	61 km	03:14:50	00:33:01	29.08 km/h	+00:01 (29.) ●	-00:38 (223.) ●	-01:06 (270.) ●
Bike	77 km	03:47:53	00:33:03	29.05 km/h	+00:07 (25.) ●	-00:46 (195.) ●	-01:14 (236.) ●
Bike	90 km	04:22:03	00:34:10	22.83 km/h	+03:19 (39.) ●	+02:31 (311.) ●	+01:45 (377.) ●
Bike	90 km	04:22:03	03:24:01	26.47 km/h	+03:25 (42.) ●	+04:02 (290.) ●	+01:16 (354.) ●
Transition		04:28:25	00:06:22	-	+01:22 (44.) ●	+01:12 (345.) ●	+01:20 (467.) ●
Run	2 km	04:42:21	00:13:56	06:58 min/km	+00:15 (29.) ●	-00:08 (224.) ●	+00:01 (312.) ●
Run	4 km	04:58:30	00:16:09	08:04 min/km	+01:52 (39.) ●	+01:03 (280.) ●	+01:10 (383.) ●
Run	6 km	05:14:00	00:15:30	07:45 min/km	+01:06 (34.) ●	+00:36 (256.) ●	+00:51 (354.) ●
Run	8 km	05:31:18	00:17:18	08:39 min/km	+02:05 (43.) ●	+01:41 (305.) ●	+01:49 (416.) ●
Run	10.4 km	05:51:53	00:20:35	08:34 min/km	+02:24 (42.) ●	+01:34 (296.) ●	+01:48 (402.) ●
Run	12.8 km	06:14:15	00:22:22	09:19 min/km	+02:03 (40.) ●	+00:45 (297.) ●	+01:07 (405.) ●
Run	14.8 km	06:30:32	00:16:17	08:08 min/km	+00:29 (34.) ●	-00:04 (243.) ●	-00:02 (321.) ●
Run	16.8 km	06:46:47	00:16:15	08:07 min/km	+01:09 (35.) ●	+00:40 (257.) ●	+00:45 (344.) ●
Run	18.8 km	07:05:33	00:18:46	09:23 min/km	+01:59 (41.) ●	+01:16 (312.) ●	+01:16 (418.) ●
Run	21.1 km	07:21:57	00:16:24	07:07 min/km	-00:21 (27.) ●	-00:50 (184.) ●	-00:50 (244.) ●
Run	21.1 km	07:21:57	02:53:32	08:13 min/km	+13:01 (38.) ●	+06:33 (267.) ●	+07:55 (359.) ●
Total	113 km	07:21:57	07:21:57	15.34 km/h	+29:44 (44.) ●	+23:24 (336.) ●	+22:08 (392.) ●

Ovr	Gen	Div	Name	#	AG
363	310	39	Angelo Mabunay	609	M50-54	PHL	00:49:31	03:21:58	02:54:18	07:13:08
369	315	40	John Mancera	525	M50-54	PHL	00:49:24	03:34:18	02:40:58	07:15:17
377	322	41	Michael Enriquez	536	M50-54	PHL	00:39:37	03:39:20	02:50:19	07:17:50
382	326	42	Alfredo Guerrero	540	M50-54	PHL	00:56:32	03:33:20	02:36:21	07:19:08
390	334	43	Nestor Lim	527	M50-54	PHL	00:49:28	03:21:42	03:03:08	07:21:30
392	336	44	Marlo Cagaoan	555	M50-54	PHL	00:52:42	03:24:01	02:53:32	07:21:57
402	344	45	Chih-Hsiang Chang	554	M50-54	TWN	00:44:42	03:33:05	02:59:10	07:25:59
408	348	46	Peter Jarin	592	M50-54	PHL	00:42:00	03:34:46	02:56:45	07:28:17
433	371	47	Gerry Cruz	534	M50-54	GUM	00:42:15	03:32:21	03:12:18	07:35:39
482	408	48	Ritchel Cadavos	544	M50-54	PHL	01:05:29	03:32:03	03:04:42	07:51:53