Alberto Bernardo -
Ironman 70.3 Subic Bay 2019

Quick facts

511/428/13All/Gender/AG

M55-59Age group

562Bib number

PHLNationality


1:00:13	3:57:27	2:52:09	8:01:49

Compare Alberto Bernardo with other athletes!

562 Bernardo

577 Gann ×

566 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:13	01:00:13	03:10 min/100m	+19:23 (13.) ●	+16:58 (455.) ●	+16:55 (597.) ●
Transition		01:05:42	00:05:29	-	+02:46 (13.) ●	+02:19 (422.) ●	+02:22 (563.) ●
Bike	13 km	01:50:37	00:44:55	17.37 km/h	+10:53 (13.) ●	+09:14 (444.) ●	+08:54 (586.) ●
Bike	29 km	02:27:43	00:37:06	25.88 km/h	+06:33 (13.) ●	+04:57 (424.) ●	+04:24 (539.) ●
Bike	45 km	03:04:19	00:36:36	26.23 km/h	+06:14 (12.) ●	+03:34 (409.) ●	+03:23 (523.) ●
Bike	61 km	03:44:05	00:39:46	24.14 km/h	+06:31 (13.) ●	+06:07 (415.) ●	+05:39 (538.) ●
Bike	77 km	04:24:21	00:40:16	23.84 km/h	+07:30 (12.) ●	+06:27 (399.) ●	+05:59 (514.) ●
Bike	90 km	05:03:09	00:38:48	20.1 km/h	+08:00 (12.) ●	+07:09 (388.) ●	+06:23 (497.) ●
Bike	90 km	05:03:09	03:57:27	22.74 km/h	+45:41 (13.) ●	+37:28 (429.) ●	+34:42 (553.) ●
Transition		05:09:40	00:06:31	-	+01:51 (11.) ●	+01:21 (353.) ●	+01:29 (480.) ●
Run	2 km	05:24:44	00:15:04	07:32 min/km	+02:02 (12.) ●	+01:00 (293.) ●	+01:09 (397.) ●
Run	4 km	05:39:47	00:15:03	07:31 min/km	+01:15 (11.) ●	-00:03 (231.) ●	+00:04 (311.) ●
Run	6 km	05:55:46	00:15:59	07:59 min/km	+02:34 (10.) ●	+01:05 (286.) ●	+01:20 (391.) ●
Run	8 km	06:13:06	00:17:20	08:40 min/km	+03:07 (10.) ●	+01:43 (309.) ●	+01:51 (421.) ●
Run	10.4 km	06:33:11	00:20:05	08:22 min/km	+02:09 (10.) ●	+01:04 (276.) ●	+01:18 (376.) ●
Run	12.8 km	06:55:22	00:22:11	09:14 min/km	+03:12 (12.) ●	+00:34 (289.) ●	+00:56 (396.) ●
Run	14.8 km	07:10:49	00:15:27	07:43 min/km	+01:39 (9.) ●	-00:54 (204.) ●	-00:52 (270.) ●
Run	16.8 km	07:26:25	00:15:36	07:48 min/km	+01:02 (9.) ●	+00:01 (226.) ●	+00:06 (308.) ●
Run	18.8 km	07:44:14	00:17:49	08:54 min/km	+01:22 (9.) ●	+00:19 (279.) ●	+00:19 (365.) ●
Run	21.1 km	08:01:49	00:17:35	07:38 min/km	+01:15 (8.) ●	+00:21 (248.) ●	+00:21 (328.) ●
Run	21.1 km	08:01:49	02:52:09	08:09 min/km	+19:37 (9.) ●	+05:10 (259.) ●	+06:32 (350.) ●
Total	113 km	08:01:49	08:01:49	14.07 km/h	+01:29:18 (13.) ●	+01:03:16 (428.) ●	+01:02:00 (511.) ●

Ovr	Gen	Div	Name	#	AG
283	241	8	Deon Boshoff	574	M55-59	ZAF	00:33:26	03:21:18	02:52:22	06:54:43
335	286	9	June Sunga	560	M55-59	PHL	00:52:00	03:06:07	03:00:57	07:06:35
351	300	10	Rogelio Dela Cruz	573	M55-59	PHL	00:33:14	03:22:42	03:06:32	07:11:28
378	323	11	Philip Gann	577	M55-59	HKG	00:51:47	03:46:20	02:31:17	07:18:26
468	396	12	Joselito Garcia	566	M55-59	PHL	00:46:57	03:54:48	02:54:44	07:47:14
511	428	13	Alberto Bernardo	562	M55-59	PHL	01:00:13	03:57:27	02:52:09	08:01:49