Rogelio Dela Cruz -
Ironman 70.3 Subic Bay 2019

Quick facts

351/300/10All/Gender/AG

M55-59Age group

573Bib number

PHLNationality


33:14	3:22:42	3:06:32	7:11:28

Compare Rogelio Dela Cruz with other athletes!

573 Dela Cruz

574 Boshoff ×

560 Sunga ×

577 Gann ×

566 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-07:36 (4.) ●	-10:01 (48.) ●	-10:04 (66.) ●
Transition		00:36:40	00:03:26	-	+00:43 (11.) ●	+00:16 (304.) ●	+00:19 (409.) ●
Bike	13 km	01:13:58	00:37:18	20.91 km/h	+03:16 (10.) ●	+01:37 (306.) ●	+01:17 (380.) ●
Bike	29 km	01:44:19	00:30:21	31.63 km/h	-00:12 (8.) ●	-01:48 (197.) ●	-02:21 (237.) ●
Bike	45 km	02:14:57	00:30:38	31.34 km/h	+00:16 (9.) ●	-02:24 (190.) ●	-02:35 (231.) ●
Bike	61 km	02:48:49	00:33:52	28.35 km/h	+00:37 (9.) ●	+00:13 (262.) ●	-00:15 (322.) ●
Bike	77 km	03:23:29	00:34:40	27.69 km/h	+01:54 (9.) ●	+00:51 (255.) ●	+00:23 (320.) ●
Bike	90 km	03:59:22	00:35:53	21.74 km/h	+05:05 (10.) ●	+04:14 (348.) ●	+03:28 (436.) ●
Bike	90 km	03:59:22	03:22:42	26.64 km/h	+10:56 (10.) ●	+02:43 (278.) ●	-00:03 (336.) ●
Transition		04:04:56	00:05:34	-	+00:54 (10.) ●	+00:24 (283.) ●	+00:32 (395.) ●
Run	2 km	04:21:33	00:16:37	08:18 min/km	+03:35 (13.) ●	+02:33 (356.) ●	+02:42 (484.) ●
Run	4 km	04:37:29	00:15:56	07:58 min/km	+02:08 (12.) ●	+00:50 (262.) ●	+00:57 (360.) ●
Run	6 km	04:53:43	00:16:14	08:07 min/km	+02:49 (11.) ●	+01:20 (294.) ●	+01:35 (405.) ●
Run	8 km	05:11:30	00:17:47	08:53 min/km	+03:34 (11.) ●	+02:10 (332.) ●	+02:18 (449.) ●
Run	10.4 km	05:32:50	00:21:20	08:53 min/km	+03:24 (12.) ●	+02:19 (329.) ●	+02:33 (443.) ●
Run	12.8 km	05:55:07	00:22:17	09:17 min/km	+03:18 (13.) ●	+00:40 (294.) ●	+01:02 (402.) ●
Run	14.8 km	06:13:11	00:18:04	09:02 min/km	+04:16 (12.) ●	+01:43 (322.) ●	+01:45 (435.) ●
Run	16.8 km	06:32:14	00:19:03	09:31 min/km	+04:29 (13.) ●	+03:28 (387.) ●	+03:33 (511.) ●
Run	18.8 km	06:51:17	00:19:03	09:31 min/km	+02:36 (10.) ●	+01:33 (324.) ●	+01:33 (431.) ●
Run	21.1 km	07:11:28	00:20:11	08:46 min/km	+03:51 (12.) ●	+02:57 (361.) ●	+02:57 (479.) ●
Run	21.1 km	07:11:28	03:06:32	08:50 min/km	+34:00 (13.) ●	+19:33 (331.) ●	+20:55 (449.) ●
Total	113 km	07:11:28	07:11:28	15.71 km/h	+38:57 (10.) ●	+12:55 (300.) ●	+11:39 (351.) ●

Ovr	Gen	Div	Name	#	AG
147	126	5	Rune Stroem	637	M55-59	NOR	00:34:57	02:41:58	02:43:22	06:06:32
178	150	6	Paolo Patelli	565	M55-59	CHE	00:31:19	02:50:01	02:48:11	06:15:38
185	157	7	Jelle Beekma	650	M55-59	NLD	00:48:22	03:05:14	02:18:04	06:17:29
283	241	8	Deon Boshoff	574	M55-59	ZAF	00:33:26	03:21:18	02:52:22	06:54:43
335	286	9	June Sunga	560	M55-59	PHL	00:52:00	03:06:07	03:00:57	07:06:35
351	300	10	Rogelio Dela Cruz	573	M55-59	PHL	00:33:14	03:22:42	03:06:32	07:11:28
378	323	11	Philip Gann	577	M55-59	HKG	00:51:47	03:46:20	02:31:17	07:18:26
468	396	12	Joselito Garcia	566	M55-59	PHL	00:46:57	03:54:48	02:54:44	07:47:14
511	428	13	Alberto Bernardo	562	M55-59	PHL	01:00:13	03:57:27	02:52:09	08:01:49