Julius Co -
Ironman 70.3 Subic Bay 2019

Quick facts

415/355/48All/Gender/AG

M45-49Age group

597Bib number

PHLNationality


45:30	3:24:55	3:07:39	7:30:08

Compare Julius Co with other athletes!

597 Co

493 Santos ×

507 Jugo ×

483 Lazaro ×

440 Cordoves ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+00:01 (41.) ●	+02:15 (290.) ●	+02:12 (374.) ●
Transition		00:50:09	00:04:39	-	+00:56 (56.) ●	+01:29 (385.) ●	+01:32 (521.) ●
Bike	13 km	01:29:09	00:39:00	20 km/h	+02:21 (57.) ●	+03:19 (359.) ●	+02:59 (452.) ●
Bike	29 km	01:58:58	00:29:49	32.2 km/h	-02:19 (24.) ●	-02:20 (175.) ●	-02:53 (203.) ●
Bike	45 km	02:32:22	00:33:24	28.74 km/h	+00:53 (50.) ●	+00:22 (320.) ●	+00:11 (398.) ●
Bike	61 km	03:04:54	00:32:32	29.51 km/h	-01:51 (28.) ●	-01:07 (203.) ●	-01:35 (247.) ●
Bike	77 km	03:41:04	00:36:10	26.54 km/h	+01:33 (52.) ●	+02:21 (312.) ●	+01:53 (393.) ●
Bike	90 km	04:15:04	00:34:00	22.94 km/h	+01:14 (48.) ●	+02:21 (308.) ●	+01:35 (374.) ●
Bike	90 km	04:15:04	03:24:55	26.35 km/h	+01:51 (45.) ●	+04:56 (296.) ●	+02:10 (365.) ●
Transition		04:22:29	00:07:25	-	+01:49 (64.) ●	+02:15 (397.) ●	+02:23 (532.) ●
Run	2 km	04:38:26	00:15:57	07:58 min/km	+01:16 (53.) ●	+01:53 (330.) ●	+02:02 (449.) ●
Run	4 km	04:54:22	00:15:56	07:58 min/km	-00:04 (33.) ●	+00:50 (263.) ●	+00:57 (361.) ●
Run	6 km	05:11:14	00:16:52	08:26 min/km	+01:18 (55.) ●	+01:58 (327.) ●	+02:13 (444.) ●
Run	8 km	05:22:37	00:11:23	05:41 min/km	-04:59 (4.) ●	-04:14 (50.) ●	-04:06 (69.) ●
Run	10.4 km	05:48:21	00:25:44	10:43 min/km	+05:51 (69.) ●	+06:43 (428.) ●	+06:57 (570.) ●
Run	12.8 km	06:14:05	00:25:44	10:43 min/km	+03:15 (64.) ●	+04:07 (400.) ●	+04:29 (534.) ●
Run	14.8 km	06:30:33	00:16:28	08:14 min/km	-00:32 (38.) ●	+00:07 (253.) ●	+00:09 (335.) ●
Run	16.8 km	06:48:38	00:18:05	09:02 min/km	+02:02 (59.) ●	+02:30 (345.) ●	+02:35 (466.) ●
Run	18.8 km	07:09:06	00:20:28	10:14 min/km	+02:03 (63.) ●	+02:58 (386.) ●	+02:58 (514.) ●
Run	21.1 km	07:30:08	00:21:02	09:08 min/km	+02:57 (63.) ●	+03:48 (385.) ●	+03:48 (514.) ●
Run	21.1 km	07:30:08	03:07:39	08:53 min/km	+13:07 (52.) ●	+20:40 (340.) ●	+22:02 (462.) ●
Total	113 km	07:30:08	07:30:08	15.06 km/h	+17:44 (48.) ●	+31:35 (355.) ●	+30:19 (415.) ●

Ovr	Gen	Div	Name	#	AG
393	337	43	Jose Miguel Lumawig	427	M45-49	PHL	00:48:04	03:30:57	02:55:50	07:22:05
401	343	44	Jason Brian Marquez	461	M45-49	PHL	00:43:50	03:09:56	03:23:16	07:25:42
409	349	45	Cesar Cortez	465	M45-49	PHL	00:44:18	03:26:12	03:10:14	07:28:31
412	352	46	Dexter Joseph Santos	493	M45-49	PHL	00:45:55	03:23:34	03:11:12	07:29:35
414	354	47	McSy Jugo	507	M45-49	PHL	00:42:09	03:28:00	03:09:23	07:30:06
415	355	48	Julius Co	597	M45-49	PHL	00:45:30	03:24:55	03:07:39	07:30:08
417	357	49	Leonardo Lazaro	483	M45-49	PHL	00:43:18	03:26:11	03:10:00	07:30:27
423	362	50	Eric Cordoves	440	M45-49	PHL	00:59:49	03:37:45	02:45:42	07:32:29
426	365	51	Gonzalo Baltazar III	457	M45-49	USA	00:45:01	03:43:36	02:51:49	07:32:42
444	377	52	Edgar Gerona	614	M45-49	PHL	00:38:52	03:42:26	03:07:16	07:37:35