Laurent Amestoy -
Ironman 70.3 Subic Bay 2019

Quick facts

198/169/24All/Gender/AG

M50-54Age group

602Bib number

FRANationality


32:42	3:16:11	2:28:41	6:23:29

Compare Laurent Amestoy with other athletes!

602 Amestoy

546 Weymouth ×

531 Soriano ×

523 Chua ×

543 Valenzuela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:42	00:32:42	01:43 min/100m	-10:08 (6.) ●	-10:33 (43.) ●	-10:36 (59.) ●
Transition		00:34:16	00:01:34	-	-01:42 (5.) ●	-01:36 (40.) ●	-01:33 (48.) ●
Bike	13 km	01:07:01	00:32:45	23.82 km/h	-02:15 (18.) ●	-02:56 (125.) ●	-03:16 (153.) ●
Bike	29 km	01:36:51	00:29:50	32.18 km/h	-02:09 (26.) ●	-02:19 (177.) ●	-02:52 (205.) ●
Bike	45 km	02:07:20	00:30:29	31.49 km/h	-06:21 (24.) ●	-02:33 (184.) ●	-02:44 (224.) ●
Bike	61 km	02:42:15	00:34:55	27.49 km/h	+01:55 (37.) ●	+01:16 (305.) ●	+00:48 (376.) ●
Bike	77 km	03:17:10	00:34:55	27.49 km/h	+01:59 (36.) ●	+01:06 (268.) ●	+00:38 (335.) ●
Bike	90 km	03:50:27	00:33:17	23.44 km/h	+02:26 (36.) ●	+01:38 (280.) ●	+00:52 (339.) ●
Bike	90 km	03:50:27	03:16:11	27.53 km/h	-04:25 (31.) ●	-03:48 (228.) ●	-06:34 (276.) ●
Transition		03:54:48	00:04:21	-	-00:39 (19.) ●	-00:49 (158.) ●	-00:41 (225.) ●
Run	2 km	04:07:39	00:12:51	06:25 min/km	-00:50 (24.) ●	-01:13 (168.) ●	-01:04 (234.) ●
Run	4 km	04:22:21	00:14:42	07:21 min/km	+00:25 (27.) ●	-00:24 (213.) ●	-00:17 (287.) ●
Run	6 km	04:36:58	00:14:37	07:18 min/km	+00:13 (26.) ●	-00:17 (215.) ●	-00:02 (299.) ●
Run	8 km	04:51:41	00:14:43	07:21 min/km	-00:30 (27.) ●	-00:54 (198.) ●	-00:46 (268.) ●
Run	10.4 km	05:09:23	00:17:42	07:22 min/km	-00:29 (26.) ●	-01:19 (178.) ●	-01:05 (247.) ●
Run	12.8 km	05:26:43	00:17:20	07:13 min/km	-02:59 (13.) ●	-04:17 (118.) ●	-03:55 (153.) ●
Run	14.8 km	05:41:10	00:14:27	07:13 min/km	-01:21 (19.) ●	-01:54 (155.) ●	-01:52 (208.) ●
Run	16.8 km	05:55:10	00:14:00	07:00 min/km	-01:06 (20.) ●	-01:35 (161.) ●	-01:30 (213.) ●
Run	18.8 km	06:08:20	00:13:10	06:35 min/km	-03:37 (12.) ●	-04:20 (95.) ●	-04:20 (124.) ●
Run	21.1 km	06:23:29	00:15:09	06:35 min/km	-01:36 (20.) ●	-02:05 (146.) ●	-02:05 (186.) ●
Run	21.1 km	06:23:29	02:28:41	07:02 min/km	-11:50 (21.) ●	-18:18 (155.) ●	-16:56 (205.) ●
Total	113 km	06:23:29	06:23:29	17.68 km/h	-28:44 (24.) ●	-35:04 (169.) ●	-36:20 (198.) ●

Ovr	Gen	Div	Name	#	AG
190	162	19	Alan Gilmartin	557	M50-54	GBR	00:34:45	03:03:29	02:31:51	06:19:06
191	163	20	Reujenson Lista	654	M50-54	PHL	00:40:26	03:05:30	02:26:16	06:19:59
193	165	21	Steven Clark	515	M50-54	AUS	00:38:17	02:57:06	06:21:30	06:21:30
194	166	22	Craig Weymouth	546	M50-54	GTM	00:32:19	02:52:28	02:51:01	06:21:41
197	168	23	Dean Soriano	531	M50-54	GUM	00:41:04	03:03:49	02:32:19	06:23:18
198	169	24	Laurent Amestoy	602	M50-54	FRA	00:32:42	03:16:11	02:28:41	06:23:29
213	181	25	Henry Chua	523	M50-54	PHL	00:41:05	03:12:20	02:31:01	06:31:11
219	187	26	Ariel Vit Valenzuela	543	M50-54	PHL	00:48:21	03:13:07	02:23:10	06:33:00
229	194	27	Antonio TJ Jimenez	539	M50-54	PHL	00:45:30	03:00:43	02:41:29	06:36:08
248	208	28	Matthew Yaquinto	541	M50-54	USA	00:41:32	03:06:34	02:48:58	06:43:23