Minh Quang Pham -
Ironman 70.3 Subic Bay 2019
Quick facts
97/82/15All/Gender/AG
M30-34Age group
639Bib number
VNMNationality
37:02 | 2:51:39 | 2:14:48 | 5:49:10 |
Compare Minh Quang Pham with other athletes!
639 Pham
649 Tan ×
206 Weir ×
196 Allanigue ×
187 Patiu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -06:27 (14.) ● | -06:13 (88.) ● | -06:16 (119.) ● |
Transition | 00:39:41 | 00:02:39 | - | -00:24 (32.) ● | -00:31 (205.) ● | -00:28 (274.) ● | |
Bike | 13 km | 01:10:03 | 00:30:22 | 25.69 km/h | -04:43 (10.) ● | -05:19 (64.) ● | -05:39 (77.) ● |
Bike | 29 km | 01:38:51 | 00:28:48 | 33.33 km/h | -02:40 (19.) ● | -03:21 (130.) ● | -03:54 (150.) ● |
Bike | 45 km | 02:06:43 | 00:27:52 | 34.45 km/h | -03:01 (12.) ● | -05:10 (80.) ● | -05:21 (89.) ● |
Bike | 61 km | 02:36:47 | 00:30:04 | 31.93 km/h | -03:06 (16.) ● | -03:35 (111.) ● | -04:03 (130.) ● |
Bike | 77 km | 03:04:48 | 00:28:01 | 34.27 km/h | -05:18 (8.) ● | -05:48 (51.) ● | -06:16 (61.) ● |
Bike | 90 km | 03:31:20 | 00:26:32 | 29.4 km/h | -04:57 (11.) ● | -05:07 (76.) ● | -05:53 (90.) ● |
Bike | 90 km | 03:31:20 | 02:51:39 | 31.46 km/h | -23:45 (11.) ● | -28:20 (71.) ● | -31:06 (82.) ● |
Transition | 03:34:22 | 00:03:02 | - | -01:59 (11.) ● | -02:08 (58.) ● | -02:00 (74.) ● | |
Run | 2 km | 03:45:58 | 00:11:36 | 05:48 min/km | -01:55 (22.) ● | -02:28 (113.) ● | -02:19 (155.) ● |
Run | 4 km | 03:57:34 | 00:11:36 | 05:48 min/km | -03:03 (13.) ● | -03:30 (67.) ● | -03:23 (92.) ● |
Run | 6 km | 04:09:32 | 00:11:58 | 05:59 min/km | -02:32 (17.) ● | -02:56 (84.) ● | -02:41 (118.) ● |
Run | 8 km | 04:21:29 | 00:11:57 | 05:58 min/km | -02:51 (16.) ● | -03:40 (70.) ● | -03:32 (98.) ● |
Run | 10.4 km | 04:37:25 | 00:15:56 | 06:38 min/km | -02:39 (18.) ● | -03:05 (111.) ● | -02:51 (156.) ● |
Run | 12.8 km | 04:54:29 | 00:17:04 | 07:06 min/km | -03:40 (18.) ● | -04:33 (111.) ● | -04:11 (146.) ● |
Run | 14.8 km | 05:07:21 | 00:12:52 | 06:26 min/km | -03:11 (17.) ● | -03:29 (89.) ● | -03:27 (122.) ● |
Run | 16.8 km | 05:20:01 | 00:12:40 | 06:20 min/km | -02:40 (19.) ● | -02:55 (103.) ● | -02:50 (139.) ● |
Run | 18.8 km | 05:35:00 | 00:14:59 | 07:29 min/km | -01:51 (27.) ● | -02:31 (157.) ● | -02:31 (205.) ● |
Run | 21.1 km | 05:49:10 | 00:14:10 | 06:09 min/km | -02:31 (19.) ● | -03:04 (108.) ● | -03:04 (141.) ● |
Run | 21.1 km | 05:49:10 | 02:14:48 | 06:23 min/km | -26:53 (17.) ● | -32:11 (91.) ● | -30:49 (125.) ● |
Total | 113 km | 05:49:10 | 05:49:10 | 19.42 km/h | -59:28 (15.) ● | -01:09:23 (82.) ● | -01:10:39 (97.) ● |