Reujenson Lista -
Ironman 70.3 Subic Bay 2019
Quick facts
191/163/20All/Gender/AG
M50-54Age group
654Bib number
PHLNationality
40:26 | 3:05:30 | 2:26:16 | 6:19:59 |
Compare Reujenson Lista with other athletes!
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557 Gilmartin ×
515 Clark ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | -02:24 (20.) ● | -02:49 (147.) ● | -02:52 (200.) ● |
Transition | 00:42:03 | 00:01:37 | - | -01:39 (6.) ● | -01:33 (45.) ● | -01:30 (54.) ● | |
Bike | 13 km | 01:16:34 | 00:34:31 | 22.6 km/h | -00:29 (29.) ● | -01:10 (201.) ● | -01:30 (240.) ● |
Bike | 29 km | 01:47:49 | 00:31:15 | 30.72 km/h | -00:44 (32.) ● | -00:54 (246.) ● | -01:27 (300.) ● |
Bike | 45 km | 02:17:56 | 00:30:07 | 31.88 km/h | -06:43 (23.) ● | -02:55 (168.) ● | -03:06 (203.) ● |
Bike | 61 km | 02:48:03 | 00:30:07 | 31.88 km/h | -02:53 (17.) ● | -03:32 (119.) ● | -04:00 (138.) ● |
Bike | 77 km | 03:18:49 | 00:30:46 | 31.2 km/h | -02:10 (19.) ● | -03:03 (135.) ● | -03:31 (156.) ● |
Bike | 90 km | 03:47:33 | 00:28:44 | 27.15 km/h | -02:07 (20.) ● | -02:55 (135.) ● | -03:41 (161.) ● |
Bike | 90 km | 03:47:33 | 03:05:30 | 29.11 km/h | -15:06 (24.) ● | -14:29 (163.) ● | -17:15 (195.) ● |
Transition | 03:53:43 | 00:06:10 | - | +01:10 (39.) ● | +01:00 (327.) ● | +01:08 (449.) ● | |
Run | 2 km | 04:07:28 | 00:13:45 | 06:52 min/km | +00:04 (28.) ● | -00:19 (216.) ● | -00:10 (302.) ● |
Run | 4 km | 04:21:13 | 00:13:45 | 06:52 min/km | -00:32 (20.) ● | -01:21 (160.) ● | -01:14 (215.) ● |
Run | 6 km | 04:34:04 | 00:12:51 | 06:25 min/km | -01:33 (19.) ● | -02:03 (138.) ● | -01:48 (189.) ● |
Run | 8 km | 04:48:45 | 00:14:41 | 07:20 min/km | -00:32 (26.) ● | -00:56 (196.) ● | -00:48 (266.) ● |
Run | 10.4 km | 05:05:52 | 00:17:07 | 07:07 min/km | -01:04 (22.) ● | -01:54 (161.) ● | -01:40 (222.) ● |
Run | 12.8 km | 05:22:59 | 00:17:07 | 07:07 min/km | -03:12 (11.) ● | -04:30 (113.) ● | -04:08 (148.) ● |
Run | 14.8 km | 05:37:25 | 00:14:26 | 07:13 min/km | -01:22 (18.) ● | -01:55 (153.) ● | -01:53 (206.) ● |
Run | 16.8 km | 05:51:45 | 00:14:20 | 07:10 min/km | -00:46 (25.) ● | -01:15 (179.) ● | -01:10 (234.) ● |
Run | 18.8 km | 06:04:53 | 00:13:08 | 06:34 min/km | -03:39 (11.) ● | -04:22 (92.) ● | -04:22 (120.) ● |
Run | 21.1 km | 06:19:59 | 00:15:06 | 06:33 min/km | -01:39 (19.) ● | -02:08 (141.) ● | -02:08 (180.) ● |
Run | 21.1 km | 06:19:59 | 02:26:16 | 06:55 min/km | -14:15 (18.) ● | -20:43 (145.) ● | -19:21 (194.) ● |
Total | 113 km | 06:19:59 | 06:19:59 | 17.84 km/h | -32:14 (20.) ● | -38:34 (163.) ● | -39:50 (191.) ● |