Karen Kate Pascual -
Ironman 70.3 Subic Bay 2019

Quick facts

232/37/3All/Gender/AG

F30-34Age group

713Bib number

PHLNationality


39:17	3:27:58	2:23:54	6:38:10

Compare Karen Kate Pascual with other athletes!

713 Pascual

710 Sto Domingo ×

775 Ong ×

715 Baluyot ×

714 Malicdem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-05:22 (3.) ●	-03:42 (26.) ●	-04:01 (175.) ●
Transition		00:42:21	00:03:04	-	-00:01 (4.) ●	-00:02 (36.) ●	-00:03 (351.) ●
Bike	13 km	01:18:51	00:36:30	21.37 km/h	-02:47 (4.) ●	-01:17 (30.) ●	+00:29 (338.) ●
Bike	29 km	01:48:47	00:29:56	32.07 km/h	-01:34 (2.) ●	-05:45 (17.) ●	-02:46 (214.) ●
Bike	45 km	02:23:15	00:34:28	27.85 km/h	-03:07 (5.) ●	+00:55 (47.) ●	+01:15 (443.) ●
Bike	61 km	02:57:42	00:34:27	27.87 km/h	-03:23 (4.) ●	-00:48 (38.) ●	+00:20 (353.) ●
Bike	77 km	03:33:30	00:35:48	26.82 km/h	-00:51 (5.) ●	+01:13 (43.) ●	+01:31 (374.) ●
Bike	90 km	04:10:19	00:36:49	21.19 km/h	+04:30 (7.) ●	+02:21 (56.) ●	+04:24 (461.) ●
Bike	90 km	04:10:19	03:27:58	25.97 km/h	-07:12 (5.) ●	-03:21 (41.) ●	+05:13 (395.) ●
Transition		04:14:16	00:03:57	-	-01:19 (3.) ●	-00:47 (28.) ●	-01:05 (178.) ●
Run	2 km	04:26:15	00:11:59	05:59 min/km	-02:40 (1.) ●	-02:23 (17.) ●	-01:56 (174.) ●
Run	4 km	04:38:10	00:11:55	05:57 min/km	-05:04 (1.) ●	-03:20 (15.) ●	-03:04 (104.) ●
Run	6 km	04:50:32	00:12:22	06:11 min/km	-02:29 (3.) ●	-01:38 (23.) ●	-02:17 (150.) ●
Run	8 km	05:02:53	00:12:21	06:10 min/km	-04:30 (1.) ●	-02:58 (18.) ●	-03:08 (119.) ●
Run	10.4 km	05:18:07	00:15:14	06:20 min/km	-04:50 (1.) ●	-03:09 (19.) ●	-03:33 (117.) ●
Run	12.8 km	05:35:42	00:17:35	07:19 min/km	-03:56 (1.) ●	-02:17 (20.) ●	-03:40 (172.) ●
Run	14.8 km	05:50:22	00:14:40	07:20 min/km	-02:26 (2.) ●	-01:23 (30.) ●	-01:39 (220.) ●
Run	16.8 km	06:04:52	00:14:30	07:15 min/km	-01:44 (3.) ●	-00:22 (35.) ●	-01:00 (241.) ●
Run	18.8 km	06:21:15	00:16:23	08:11 min/km	-01:44 (3.) ●	-00:33 (39.) ●	-01:07 (291.) ●
Run	21.1 km	06:38:10	00:16:55	07:21 min/km	-01:36 (4.) ●	+00:21 (37.) ●	-00:19 (274.) ●
Run	21.1 km	06:38:10	02:23:54	06:49 min/km	-30:59 (1.) ●	-17:42 (24.) ●	-21:43 (179.) ●
Total	113 km	06:38:10	06:38:10	17.03 km/h	-44:53 (3.) ●	-25:34 (37.) ●	-21:39 (232.) ●

Ovr	Gen	Div	Name	#	AG
163	25	1	Kriska Sto Domingo	710	F30-34	PHL	00:37:43	03:04:35	02:25:35	06:12:10
171	28	2	Chloe Ong	775	F30-34	PHL	00:35:59	03:06:47	02:24:59	06:13:42
232	37	3	Karen Kate Pascual	713	F30-34	PHL	00:39:17	03:27:58	02:23:54	06:38:10
323	47	4	Mary Jane Baluyot	715	F30-34	PHL	00:40:16	03:13:31	02:59:50	07:03:23
373	55	5	Elinor Malicdem	714	F30-34	PHL	00:49:57	03:25:26	02:50:59	07:16:45
436	64	6	Diane Castillo	776	F30-34	PHL	00:44:00	03:42:31	03:02:51	07:35:58
514	84	7	Soojin Lim	716	F30-34	KOR	00:54:24	03:52:28	03:05:42	08:02:25
564	92	8	Roanne Elizabeth Hallig	712	F30-34	PHL	00:47:45	04:03:27	03:17:17	08:19:36
602	98	9	Clouie Anne De Guzman	717	F30-34	PHL	00:52:29	04:03:02	03:56:40	09:02:28