Emmanuelle Adda -
Ironman 70.3 Subic Bay 2019

Quick facts

153/23/2All/Gender/AG

F25-29Age group

783Bib number

PHLNationality


39:51	3:14:24	2:05:02	6:09:02

Compare Emmanuelle Adda with other athletes!

783 Adda

779 Lam ×

781 Nguyen ×

707 Aguirre II ×

705 Jackson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	-03:04 (3.) ●	-03:08 (29.) ●	-03:27 (185.) ●
Transition		00:43:06	00:03:15	-	+00:36 (4.) ●	+00:09 (43.) ●	+00:08 (382.) ●
Bike	13 km	01:18:06	00:35:00	22.29 km/h	-01:46 (2.) ●	-02:47 (23.) ●	-01:01 (265.) ●
Bike	29 km	01:49:05	00:30:59	30.98 km/h	-13:01 (3.) ●	-04:42 (24.) ●	-01:43 (280.) ●
Bike	45 km	02:19:14	00:30:09	31.84 km/h	-01:46 (1.) ●	-03:24 (18.) ●	-03:04 (206.) ●
Bike	61 km	02:52:56	00:33:42	28.49 km/h	-00:20 (4.) ●	-01:33 (31.) ●	-00:25 (305.) ●
Bike	77 km	03:25:53	00:32:57	29.14 km/h	-00:25 (2.) ●	-01:38 (24.) ●	-01:20 (231.) ●
Bike	90 km	03:57:30	00:31:37	24.67 km/h	-01:38 (1.) ●	-02:51 (24.) ●	-00:48 (260.) ●
Bike	90 km	03:57:30	03:14:24	27.78 km/h	-18:56 (3.) ●	-16:55 (26.) ●	-08:21 (265.) ●
Transition		04:04:00	00:06:30	-	+01:38 (4.) ●	+01:46 (64.) ●	+01:28 (478.) ●
Run	2 km	04:15:09	00:11:09	05:34 min/km	-02:48 (2.) ●	-03:13 (16.) ●	-02:46 (124.) ●
Run	4 km	04:27:34	00:12:25	06:12 min/km	-02:29 (2.) ●	-02:50 (18.) ●	-02:34 (138.) ●
Run	6 km	04:39:12	00:11:38	05:49 min/km	-03:14 (2.) ●	-02:22 (16.) ●	-03:01 (104.) ●
Run	8 km	04:50:50	00:11:38	05:49 min/km	-04:50 (1.) ●	-03:41 (13.) ●	-03:51 (82.) ●
Run	10.4 km	05:05:27	00:14:37	06:05 min/km	-02:50 (1.) ●	-03:46 (15.) ●	-04:10 (92.) ●
Run	12.8 km	05:21:58	00:16:31	06:52 min/km	-01:27 (1.) ●	-03:21 (17.) ●	-04:44 (125.) ●
Run	14.8 km	05:33:28	00:11:30	05:45 min/km	-05:52 (1.) ●	-04:33 (8.) ●	-04:49 (64.) ●
Run	16.8 km	05:44:57	00:11:29	05:44 min/km	-03:41 (1.) ●	-03:23 (11.) ●	-04:01 (74.) ●
Run	18.8 km	05:57:24	00:12:27	06:13 min/km	-03:50 (1.) ●	-04:29 (15.) ●	-05:03 (88.) ●
Run	21.1 km	06:09:02	00:11:38	05:03 min/km	-03:45 (1.) ●	-04:56 (5.) ●	-05:36 (39.) ●
Run	21.1 km	06:09:02	02:05:02	05:55 min/km	-34:46 (1.) ●	-36:34 (15.) ●	-40:35 (85.) ●
Total	113 km	06:09:02	06:09:02	18.37 km/h	-54:32 (2.) ●	-54:42 (23.) ●	-50:47 (153.) ●

Ovr	Gen	Div	Name	#	AG
139	20	1	Ngan Lam	779	F25-29	VNM	00:38:49	03:09:18	02:09:39	06:02:39
153	23	2	Emmanuelle Adda	783	F25-29	PHL	00:39:51	03:14:24	02:05:02	06:09:02
210	32	3	Thu Thao Nguyen	781	F25-29	VNM	00:49:14	03:11:11	02:23:19	06:28:42
282	42	4	Bernadette Mae Aguirre II	707	F25-29	PHL	00:37:04	03:19:54	02:50:39	06:54:18
565	93	5	Charlotte Jackson	705	F25-29	PHL	00:49:35	03:41:16	03:39:53	08:19:49