Nako Nakatsuka -
Ironman 70.3 Switzerland 2019
Quick facts
938/99/21All/Gender/AG
F 25Age group
1148Bib number
JPNNationality
37:26 | 3:00:54 | 1:44:27 | 5:28:11 |
Compare Nako Nakatsuka with other athletes!
1148 Nakatsuka
714 Geiger ×
1143 Flütsch ×
1149 Weiss ×
932 Schnydrig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | +00:20 (34.) ● | -02:08 (153.) ● | -00:38 (1070.) ● |
Transition | 00:40:51 | 00:03:25 | - | -01:20 (16.) ● | -01:54 (56.) ● | -01:49 (366.) ● | |
Bike | 10.2 km | 00:59:55 | 00:19:04 | 32.1 km/h | -00:36 (24.) ● | -00:57 (121.) ● | +00:13 (1272.) ● |
Bike | 18.7 km | 01:28:42 | 00:28:47 | 17.72 km/h | -00:54 (29.) ● | -01:46 (131.) ● | +00:28 (1257.) ● |
Bike | 43 km | 02:09:42 | 00:41:00 | 35.56 km/h | +00:56 (41.) ● | +00:26 (228.) ● | +03:10 (1722.) ● |
Bike | 51.6 km | 02:28:16 | 00:18:34 | 27.79 km/h | +00:06 (33.) ● | -00:14 (190.) ● | +00:59 (1526.) ● |
Bike | 61.1 km | 02:58:51 | 00:30:35 | 18.64 km/h | -01:12 (30.) ● | -01:52 (150.) ● | +00:38 (1282.) ● |
Bike | 85.5 km | 03:39:56 | 00:41:05 | 35.63 km/h | -00:38 (29.) ● | -01:13 (171.) ● | +01:34 (1433.) ● |
Bike | 86.1 km | 03:41:45 | 00:01:49 | 19.82 km/h | -00:04 (27.) ● | -00:09 (117.) ● | -00:03 (979.) ● |
Bike | 86.1 km | 03:41:45 | 03:00:54 | 28.56 km/h | -02:22 (30.) ● | -05:45 (164.) ● | +06:59 (1426.) ● |
Transition | 03:43:44 | 00:01:59 | - | -01:29 (4.) ● | -01:39 (35.) ● | -01:42 (231.) ● | |
Run | 0.1 km | 03:44:16 | 00:00:32 | 05:20 min/km | -00:08 (6.) ● | -00:09 (21.) ● | -00:06 (311.) ● |
Run | 3.8 km | 04:01:04 | 00:16:48 | 04:32 min/km | -02:57 (9.) ● | -03:21 (52.) ● | -02:00 (573.) ● |
Run | 7.6 km | 04:21:17 | 00:20:13 | 05:19 min/km | -02:50 (12.) ● | -03:23 (70.) ● | -01:55 (706.) ● |
Run | 9.8 km | 04:34:27 | 00:13:10 | 05:59 min/km | -02:06 (12.) ● | -02:24 (69.) ● | -01:31 (639.) ● |
Run | 14.1 km | 04:52:49 | 00:18:22 | 04:16 min/km | -03:09 (10.) ● | -03:29 (68.) ● | -02:21 (636.) ● |
Run | 17.9 km | 05:14:06 | 00:21:17 | 05:36 min/km | -03:22 (14.) ● | -03:44 (76.) ● | -02:28 (670.) ● |
Run | 20.7 km | 05:27:25 | 00:13:19 | 04:45 min/km | -02:18 (12.) ● | -02:34 (68.) ● | -01:51 (604.) ● |
Run | 21 km | 05:28:11 | 00:00:46 | 02:33 min/km | -00:06 (11.) ● | -00:08 (68.) ● | -00:09 (625.) ● |
Run | 21 km | 05:28:11 | 01:44:27 | 04:58 min/km | -16:56 (12.) ● | -19:12 (67.) ● | -12:21 (617.) ● |
Total | 109 km | 05:28:11 | 05:28:11 | 19.93 km/h | -21:47 (21.) ● | -30:38 (99.) ● | -09:31 (938.) ● |