Paul Flanigen -
Ironman 70.3 Switzerland 2019
Quick facts
1640/1370/255All/Gender/AG
M 35Age group
1258Bib number
USANationality
37:14 | 3:06:36 | 2:15:23 | 6:09:45 |
Compare Paul Flanigen with other athletes!
1258 Flanigen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -00:26 (159.) ● | -00:29 (864.) ● | -00:50 (1030.) ● |
Transition | 00:43:50 | 00:06:36 | - | +01:22 (256.) ● | +01:20 (1323.) ● | +01:22 (1654.) ● | |
Bike | 10.2 km | 01:03:18 | 00:19:28 | 31.44 km/h | +00:53 (237.) ● | +00:52 (1256.) ● | +00:37 (1441.) ● |
Bike | 18.7 km | 01:34:30 | 00:31:12 | 16.35 km/h | +03:33 (270.) ● | +03:23 (1428.) ● | +02:53 (1693.) ● |
Bike | 43 km | 02:14:43 | 00:40:13 | 36.25 km/h | +03:04 (261.) ● | +02:59 (1386.) ● | +02:23 (1609.) ● |
Bike | 51.6 km | 02:33:27 | 00:18:44 | 27.54 km/h | +01:27 (256.) ● | +01:25 (1347.) ● | +01:09 (1577.) ● |
Bike | 61.1 km | 03:06:58 | 00:33:31 | 17.01 km/h | +04:08 (266.) ● | +04:08 (1417.) ● | +03:34 (1685.) ● |
Bike | 85.5 km | 03:48:28 | 00:41:30 | 35.28 km/h | +02:40 (242.) ● | +02:37 (1289.) ● | +01:59 (1495.) ● |
Bike | 86.1 km | 03:50:26 | 00:01:58 | 18.31 km/h | +00:07 (236.) ● | +00:07 (1247.) ● | +00:06 (1491.) ● |
Bike | 86.1 km | 03:50:26 | 03:06:36 | 27.68 km/h | +15:52 (260.) ● | +15:31 (1373.) ● | +12:41 (1611.) ● |
Transition | 03:54:22 | 00:03:56 | - | +00:17 (205.) ● | +00:12 (1133.) ● | +00:15 (1415.) ● | |
Run | 0.1 km | 03:54:58 | 00:00:36 | 06:00 min/km | -00:01 (142.) ● | -00:02 (735.) ● | -00:02 (835.) ● |
Run | 3.8 km | 04:16:34 | 00:21:36 | 05:50 min/km | +03:13 (278.) ● | +03:04 (1482.) ● | +02:48 (1777.) ● |
Run | 7.6 km | 04:43:39 | 00:27:05 | 07:07 min/km | +05:24 (289.) ● | +05:16 (1553.) ● | +04:57 (1901.) ● |
Run | 9.8 km | 05:01:16 | 00:17:37 | 08:00 min/km | +03:14 (281.) ● | +03:06 (1492.) ● | +02:56 (1834.) ● |
Run | 14.1 km | 05:25:09 | 00:23:53 | 05:33 min/km | +03:31 (264.) ● | +03:25 (1398.) ● | +03:10 (1702.) ● |
Run | 17.9 km | 05:52:14 | 00:27:05 | 07:07 min/km | +03:44 (253.) ● | +03:36 (1364.) ● | +03:20 (1661.) ● |
Run | 20.7 km | 06:08:57 | 00:16:43 | 05:58 min/km | +01:47 (238.) ● | +01:42 (1280.) ● | +01:33 (1558.) ● |
Run | 21 km | 06:09:45 | 00:00:48 | 02:39 min/km | -00:16 (140.) ● | -00:07 (714.) ● | -00:07 (816.) ● |
Run | 21 km | 06:09:45 | 02:15:23 | 06:26 min/km | +20:36 (265.) ● | +20:00 (1428.) ● | +18:35 (1739.) ● |
Total | 109 km | 06:09:45 | 06:09:45 | 17.69 km/h | +37:41 (255.) ● | +36:34 (1370.) ● | +32:03 (1640.) ● |