Manuela Knop -
Ironman 70.3 Switzerland 2019

  Quick facts

1534/209/18All/Gender/AG

F 45Age group

1453Bib number

GERNationality

40:473:07:482:01:54 6:01:08

  Compare Manuela Knop with other athletes!

1453 Knop
2377 Leu × 
499 Rosenberg × 
729 Naughton × 
2063 Tritschler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:47 00:40:4702:08 min/100m+00:23 (27.) +01:13 (249.) +02:43 (1534.)
Transition 00:46:34 00:05:47 - -00:04 (22.) +00:28 (248.) +00:33 (1403.)
Bike10.2 km 01:06:16 00:19:4231.07 km/h-00:45 (17.) -00:19 (181.) +00:51 (1535.)
Bike18.7 km 01:37:12 00:30:5616.49 km/h-00:59 (20.) +00:23 (229.) +02:37 (1653.)
Bike43 km 02:17:55 00:40:4335.81 km/h-01:08 (19.) +00:09 (216.) +02:53 (1688.)
Bike51.6 km 02:37:04 00:19:0926.95 km/h-00:13 (22.) +00:21 (235.) +01:34 (1691.)
Bike61.1 km 03:10:21 00:33:1717.13 km/h-00:36 (21.) +00:50 (237.) +03:20 (1660.)
Bike85.5 km 03:52:16 00:41:5534.93 km/h-01:25 (20.) -00:23 (203.) +02:24 (1561.)
Bike86.1 km 03:54:22 00:02:0617.14 km/h+00:04 (24.) +00:08 (279.) +00:14 (1778.)
Bike86.1 km 03:54:22 03:07:4827.51 km/h-05:02 (19.) +01:09 (218.) +13:53 (1638.)
Transition 03:59:14 00:04:52 - +00:55 (31.) +01:14 (308.) +01:11 (1755.)
Run0.1 km 03:59:55 00:00:4106:50 min/km-00:03 (12.) ±00:00 (220.) +00:03 (1560.)
Run3.8 km 04:20:28 00:20:3305:33 min/km-00:44 (17.) +00:24 (222.) +01:45 (1601.)
Run7.6 km 04:44:46 00:24:1806:23 min/km-00:36 (19.) +00:42 (225.) +02:10 (1581.)
Run9.8 km 05:00:11 00:15:2507:00 min/km-00:54 (15.) -00:09 (191.) +00:44 (1392.)
Run14.1 km 05:21:32 00:21:2104:57 min/km-01:26 (17.) -00:30 (182.) +00:38 (1318.)
Run17.9 km 05:45:35 00:24:0306:19 min/km-02:20 (16.) -00:58 (167.) +00:18 (1226.)
Run20.7 km 06:00:27 00:14:5205:18 min/km-01:41 (14.) -01:01 (137.) -00:18 (1076.)
Run21 km 06:01:08 00:00:4102:16 min/km-00:17 (2.) -00:13 (17.) -00:14 (199.)
Run21 km 06:01:08 02:01:5405:48 min/km-08:01 (16.) -01:45 (189.) +05:06 (1363.)
Total 109 km 06:01:08 06:01:0818.11 km/h-11:49 (18.) +02:19 (209.) +23:26 (1534.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance