Valerie Pillonel -
Ironman 70.3 Switzerland 2019

  Quick facts

2050/352/36All/Gender/AG

F 45Age group

1454Bib number

SUINationality

38:423:41:472:32:22 7:04:51

  Compare Valerie Pillonel with other athletes!

1454 Pillonel
728 Kraft × 
2065 Wolf × 
2064 Widmer Hoesli × 
2061 Church × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:42 00:38:4202:02 min/100m-01:42 (15.) -00:52 (190.) +00:38 (1268.)
Transition 00:45:37 00:06:55 - +01:04 (32.) +01:36 (311.) +01:41 (1737.)
Bike10.2 km 01:08:49 00:23:1226.38 km/h+02:45 (40.) +03:11 (371.) +04:21 (2091.)
Bike18.7 km 01:45:17 00:36:2813.99 km/h+04:33 (36.) +05:55 (353.) +08:09 (2056.)
Bike43 km 02:32:11 00:46:5431.09 km/h+05:03 (37.) +06:20 (358.) +09:04 (2074.)
Bike51.6 km 02:54:05 00:21:5423.56 km/h+02:32 (37.) +03:06 (348.) +04:19 (2037.)
Bike61.1 km 03:34:08 00:40:0314.23 km/h+06:10 (37.) +07:36 (355.) +10:06 (2050.)
Bike85.5 km 04:24:53 00:50:4528.85 km/h+07:25 (40.) +08:27 (361.) +11:14 (2070.)
Bike86.1 km 04:27:24 00:02:3114.3 km/h+00:29 (40.) +00:33 (366.) +00:39 (2066.)
Bike86.1 km 04:27:24 03:41:4723.29 km/h+28:57 (38.) +35:08 (359.) +47:52 (2074.)
Transition 04:32:29 00:05:05 - +01:08 (34.) +01:27 (318.) +01:24 (1794.)
Run0.1 km 04:33:17 00:00:4808:00 min/km+00:04 (31.) +00:07 (339.) +00:10 (1999.)
Run3.8 km 04:59:16 00:25:5907:01 min/km+04:42 (39.) +05:50 (371.) +07:11 (2079.)
Run7.6 km 05:29:44 00:30:2808:01 min/km+05:34 (38.) +06:52 (367.) +08:20 (2055.)
Run9.8 km 05:47:57 00:18:1308:16 min/km+01:54 (33.) +02:39 (334.) +03:32 (1911.)
Run14.1 km 06:14:21 00:26:2406:08 min/km+03:37 (32.) +04:33 (340.) +05:41 (1935.)
Run17.9 km 06:44:36 00:30:1507:57 min/km+03:52 (32.) +05:14 (338.) +06:30 (1942.)
Run20.7 km 07:03:48 00:19:1206:51 min/km+02:39 (32.) +03:19 (338.) +04:02 (1927.)
Run21 km 07:04:51 00:01:0303:29 min/km+00:05 (30.) +00:09 (333.) +00:08 (1931.)
Run21 km 07:04:51 02:32:2207:15 min/km+22:27 (34.) +28:43 (352.) +35:34 (2010.)
Total 109 km 07:04:51 07:04:5115.39 km/h+51:54 (36.) +01:06:02 (352.) +01:27:09 (2050.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance