Giuseppe Palaia -
Ironman 70.3 Switzerland 2019

  Quick facts

423/383/66All/Gender/AG

M 40Age group

1594Bib number

SUINationality

37:022:39:071:35:34 4:58:50

  Compare Giuseppe Palaia with other athletes!

1594 Palaia
139 Lakomski × 
416 Sourisseau × 
1935 Stoikos × 
138 Bazarbachi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:02 00:37:0201:56 min/100m-00:38 (126.) -00:41 (834.) -01:02 (995.)
Transition 00:41:04 00:04:02 - -01:18 (82.) -01:14 (496.) -01:12 (628.)
Bike10.2 km 00:58:45 00:17:4134.61 km/h-00:54 (86.) -00:55 (514.) -01:10 (553.)
Bike18.7 km 01:24:06 00:25:2120.12 km/h-02:29 (62.) -02:28 (435.) -02:58 (473.)
Bike43 km 01:59:47 00:35:4140.86 km/h-01:34 (97.) -01:33 (590.) -02:09 (639.)
Bike51.6 km 02:15:30 00:15:4332.83 km/h-01:30 (67.) -01:36 (400.) -01:52 (433.)
Bike61.1 km 02:40:58 00:25:2822.38 km/h-03:54 (54.) -03:55 (352.) -04:29 (376.)
Bike85.5 km 03:18:17 00:37:1939.23 km/h-01:22 (122.) -01:34 (685.) -02:12 (755.)
Bike86.1 km 03:20:11 00:01:5418.95 km/h+00:04 (175.) +00:03 (1088.) +00:02 (1298.)
Bike86.1 km 03:20:11 02:39:0732.47 km/h-11:39 (74.) -11:58 (487.) -14:48 (529.)
Transition 03:23:16 00:03:05 - -00:33 (118.) -00:39 (727.) -00:36 (931.)
Run0.1 km 03:23:48 00:00:3205:20 min/km-00:06 (36.) -00:06 (300.) -00:06 (328.)
Run3.8 km 03:39:19 00:15:3104:11 min/km-03:03 (28.) -03:01 (236.) -03:17 (253.)
Run7.6 km 03:57:22 00:18:0304:45 min/km-03:49 (26.) -03:46 (221.) -04:05 (236.)
Run9.8 km 04:09:20 00:11:5805:26 min/km-02:35 (32.) -02:33 (251.) -02:43 (274.)
Run14.1 km 04:25:48 00:16:2803:49 min/km-03:57 (28.) -04:00 (226.) -04:15 (243.)
Run17.9 km 04:45:13 00:19:2505:06 min/km-04:03 (40.) -04:04 (284.) -04:20 (319.)
Run20.7 km 04:58:00 00:12:4704:33 min/km-02:21 (56.) -02:14 (389.) -02:23 (441.)
Run21 km 04:58:50 00:00:5002:46 min/km±00:00 (143.) -00:05 (886.) -00:05 (1039.)
Run21 km 04:58:50 01:35:3404:33 min/km-19:54 (31.) -19:49 (247.) -21:14 (270.)
Total 109 km 04:58:50 04:58:5021.89 km/h-34:02 (66.) -34:21 (383.) -38:52 (423.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance