Krijn Haak -
Ironman 70.3 Switzerland 2019

Quick facts

1184/1029/140All/Gender/AG

M 45Age group

1620Bib number

NEDNationality


38:18	2:45:18	2:08:28	5:40:05

Compare Krijn Haak with other athletes!

1620 Haak

2224 Frizzarin ×

1604 Berton ×

1068 Ballantini ×

1090 Piscetta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-00:45 (135.) ●	+00:35 (1002.) ●	+00:14 (1200.) ●
Transition		00:42:13	00:03:55	-	-01:38 (60.) ●	-01:21 (450.) ●	-01:19 (572.) ●
Bike	10.2 km	01:00:40	00:18:27	33.17 km/h	-00:20 (123.) ●	-00:09 (861.) ●	-00:24 (953.) ●
Bike	18.7 km	01:27:21	00:26:41	19.11 km/h	-02:06 (77.) ●	-01:08 (684.) ●	-01:38 (752.) ●
Bike	43 km	02:03:00	00:35:39	40.9 km/h	-02:08 (72.) ●	-01:35 (586.) ●	-02:11 (635.) ●
Bike	51.6 km	02:19:35	00:16:35	31.12 km/h	-01:10 (84.) ●	-00:44 (670.) ●	-01:00 (747.) ●
Bike	61.1 km	02:49:09	00:29:34	19.28 km/h	-01:02 (131.) ●	+00:11 (962.) ●	-00:23 (1093.) ●
Bike	85.5 km	03:25:40	00:36:31	40.09 km/h	-02:46 (74.) ●	-02:22 (553.) ●	-03:00 (609.) ●
Bike	86.1 km	03:27:31	00:01:51	19.46 km/h	-00:02 (133.) ●	±00:00 (943.) ●	-00:01 (1117.) ●
Bike	86.1 km	03:27:31	02:45:18	31.25 km/h	-09:34 (89.) ●	-05:47 (700.) ●	-08:37 (772.) ●
Transition		03:31:37	00:04:06	-	+00:15 (169.) ●	+00:22 (1198.) ●	+00:25 (1495.) ●
Run	0.1 km	03:32:19	00:00:42	07:00 min/km	+00:03 (205.) ●	+00:04 (1404.) ●	+00:04 (1679.) ●
Run	3.8 km	03:53:48	00:21:29	05:48 min/km	+02:27 (221.) ●	+02:57 (1469.) ●	+02:41 (1761.) ●
Run	7.6 km	04:16:53	00:23:05	06:04 min/km	+00:38 (165.) ●	+01:16 (1166.) ●	+00:57 (1379.) ●
Run	9.8 km	04:32:10	00:15:17	06:56 min/km	+00:21 (161.) ●	+00:46 (1144.) ●	+00:36 (1355.) ●
Run	14.1 km	04:54:24	00:22:14	05:10 min/km	+01:11 (172.) ●	+01:46 (1229.) ●	+01:31 (1473.) ●
Run	17.9 km	05:21:22	00:26:58	07:05 min/km	+02:59 (203.) ●	+03:29 (1353.) ●	+03:13 (1647.) ●
Run	20.7 km	05:39:02	00:17:40	06:18 min/km	+02:22 (214.) ●	+02:39 (1424.) ●	+02:30 (1748.) ●
Run	21 km	05:40:05	00:01:03	03:29 min/km	+00:12 (240.) ●	+00:08 (1567.) ●	+00:08 (1933.) ●
Run	21 km	05:40:05	02:08:28	06:07 min/km	+10:13 (189.) ●	+13:05 (1301.) ●	+11:40 (1566.) ●
Total	109 km	05:40:05	05:40:05	19.23 km/h	-01:29 (140.) ●	+06:54 (1029.) ●	+02:23 (1184.) ●

Ovr	Gen	Div	Name	#	AG
1117	966	135	Davide Ferrari	1946	M 45	ITA	00:39:19	02:51:36	01:55:59	05:36:39
1125	974	136	Jose Luis Scerri	878	M 45	COL	00:41:54	02:48:31	01:56:15	05:37:06
1141	989	137	Oscar Sandri	1629	M 45	ITA	00:37:10	02:59:59	01:54:08	05:38:03
1151	997	138	Giacomo Frizzarin	2224	M 45	ITA	00:42:44	02:56:45	01:47:15	05:38:40
1183	1028	139	Gianluigi Berton	1604	M 45	ITA	00:43:02	02:49:19	01:56:33	05:39:59
1184	1029	140	Krijn Haak	1620	M 45	NED	00:38:18	02:45:18	02:08:28	05:40:05
1185	1030	141	Fabrizio Ballantini	1068	M 45	ITA	00:35:45	03:01:00	01:52:08	05:40:08
1197	1039	142	Lorenzo Piscetta	1090	M 45	ITA	00:31:42	02:59:26	02:01:33	05:40:38
1210	1052	143	Pascal Marcelat	1084	M 45	SUI	00:36:02	03:01:10	01:54:53	05:41:12
1229	1067	144	Damian Widmer	888	M 45	SUI	00:36:13	02:57:01	02:00:28	05:41:49