Simona Frisoli -
Ironman 70.3 Switzerland 2019

Quick facts

1939/316/31All/Gender/AG

F 45Age group

1748Bib number

ITANationality


44:59	3:32:55	2:14:07	6:44:14

Compare Simona Frisoli with other athletes!

1748 Frisoli

1749 Hormann ×

2378 Riek ×

1455 Zavaglia ×

1753 Simic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+04:35 (34.) ●	+05:25 (312.) ●	+06:55 (1864.) ●
Transition		00:54:09	00:09:10	-	+03:19 (40.) ●	+03:51 (367.) ●	+03:56 (2029.) ●
Bike	10.2 km	01:15:21	00:21:12	28.87 km/h	+00:45 (28.) ●	+01:11 (290.) ●	+02:21 (1939.) ●
Bike	18.7 km	01:51:24	00:36:03	14.15 km/h	+04:08 (35.) ●	+05:30 (345.) ●	+07:44 (2043.) ●
Bike	43 km	02:38:21	00:46:57	31.05 km/h	+05:06 (38.) ●	+06:23 (360.) ●	+09:07 (2076.) ●
Bike	51.6 km	03:00:47	00:22:26	23 km/h	+03:04 (39.) ●	+03:38 (364.) ●	+04:51 (2068.) ●
Bike	61.1 km	03:37:44	00:36:57	15.43 km/h	+03:04 (31.) ●	+04:30 (308.) ●	+07:00 (1934.) ●
Bike	85.5 km	04:24:57	00:47:13	31.01 km/h	+03:53 (31.) ●	+04:55 (315.) ●	+07:42 (1977.) ●
Bike	86.1 km	04:27:04	00:02:07	17.01 km/h	+00:05 (26.) ●	+00:09 (286.) ●	+00:15 (1803.) ●
Bike	86.1 km	04:27:04	03:32:55	24.26 km/h	+20:05 (35.) ●	+26:16 (339.) ●	+39:00 (2027.) ●
Transition		04:30:07	00:03:03	-	-00:54 (15.) ●	-00:35 (167.) ●	-00:38 (915.) ●
Run	0.1 km	04:30:48	00:00:41	06:50 min/km	-00:03 (13.) ●	±00:00 (223.) ●	+00:03 (1580.) ●
Run	3.8 km	04:52:13	00:21:25	05:47 min/km	+00:08 (21.) ●	+01:16 (257.) ●	+02:37 (1757.) ●
Run	7.6 km	05:17:54	00:25:41	06:45 min/km	+00:47 (21.) ●	+02:05 (274.) ●	+03:33 (1771.) ●
Run	9.8 km	05:35:05	00:17:11	07:48 min/km	+00:52 (26.) ●	+01:37 (290.) ●	+02:30 (1777.) ●
Run	14.1 km	05:58:36	00:23:31	05:28 min/km	+00:44 (24.) ●	+01:40 (267.) ●	+02:48 (1658.) ●
Run	17.9 km	06:25:41	00:27:05	07:07 min/km	+00:42 (23.) ●	+02:04 (267.) ●	+03:20 (1664.) ●
Run	20.7 km	06:43:15	00:17:34	06:16 min/km	+01:01 (25.) ●	+01:41 (286.) ●	+02:24 (1730.) ●
Run	21 km	06:44:14	00:00:59	03:16 min/km	+00:01 (26.) ●	+00:05 (300.) ●	+00:04 (1794.) ●
Run	21 km	06:44:14	02:14:07	06:23 min/km	+04:12 (22.) ●	+10:28 (273.) ●	+17:19 (1713.) ●
Total	109 km	06:44:14	06:44:14	16.18 km/h	+31:17 (31.) ●	+45:25 (316.) ●	+01:06:32 (1939.) ●

Ovr	Gen	Div	Name	#	AG
1875	293	26	Rachel Jones	1452	F 45	GBR	00:41:01	03:09:30	02:31:15	06:34:50
1886	297	27	Dominique Gemperle	531	F 45	SUI	00:38:48	03:22:08	02:16:11	06:36:06
1893	299	28	Manuela Meier	2062	F 45	SUI	00:49:45	03:13:21	02:23:03	06:37:11
1905	306	29	Iris Hormann	1749	F 45	GER	00:44:45	03:29:39	02:14:51	06:38:46
1927	313	30	Marta Riek	2378	F 45	GER	00:55:46	03:28:56	02:09:57	06:42:29
1939	316	31	Simona Frisoli	1748	F 45	ITA	00:44:59	03:32:55	02:14:07	06:44:14
2002	338	32	Katia Zavaglia	1455	F 45	ITA	00:40:12	03:24:46	02:39:55	06:55:08
2003	339	33	Tatjana Simic	1753	F 45	ITA	00:43:56	03:28:00	02:31:41	06:55:16
2039	346	34	Maren Kraft	728	F 45	GER	00:39:51	03:39:33	02:31:49	07:01:24
2045	348	35	Eleonore Wolf	2065	F 45	GER	00:47:11	03:24:26	02:38:41	07:02:30