Ilaria Del Grande -
Ironman 70.3 Switzerland 2019

Quick facts

1083/124/12All/Gender/AG

F 45Age group

181Bib number

ITANationality


32:57	2:59:44	1:54:16	5:34:56

Compare Ilaria Del Grande with other athletes!

181 Del Grande

167 Sikora ×

1177 Rodde ×

1178 Stauffer ×

961 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-07:27 (2.) ●	-06:37 (54.) ●	-05:07 (393.) ●
Transition		00:38:19	00:05:22	-	-00:29 (19.) ●	+00:03 (227.) ●	+00:08 (1240.) ●
Bike	10.2 km	00:58:06	00:19:47	30.94 km/h	-00:40 (20.) ●	-00:14 (188.) ●	+00:56 (1561.) ●
Bike	18.7 km	01:27:40	00:29:34	17.25 km/h	-02:21 (16.) ●	-00:59 (173.) ●	+01:15 (1421.) ●
Bike	43 km	02:06:50	00:39:10	37.23 km/h	-02:41 (12.) ●	-01:24 (145.) ●	+01:20 (1433.) ●
Bike	51.6 km	02:25:02	00:18:12	28.35 km/h	-01:10 (15.) ●	-00:36 (157.) ●	+00:37 (1383.) ●
Bike	61.1 km	02:56:01	00:30:59	18.4 km/h	-02:54 (14.) ●	-01:28 (166.) ●	+01:02 (1357.) ●
Bike	85.5 km	03:36:09	00:40:08	36.48 km/h	-03:12 (12.) ●	-02:10 (137.) ●	+00:37 (1255.) ●
Bike	86.1 km	03:38:03	00:01:54	18.95 km/h	-00:08 (14.) ●	-00:04 (174.) ●	+00:02 (1255.) ●
Bike	86.1 km	03:38:03	02:59:44	28.74 km/h	-13:06 (14.) ●	-06:55 (150.) ●	+05:49 (1371.) ●
Transition		03:40:40	00:02:37	-	-01:20 (11.) ●	-01:01 (111.) ●	-01:04 (614.) ●
Run	0.1 km	03:41:21	00:00:41	06:50 min/km	-00:03 (11.) ●	±00:00 (205.) ●	+00:03 (1504.) ●
Run	3.8 km	04:01:01	00:19:40	05:18 min/km	-01:37 (13.) ●	-00:29 (176.) ●	+00:52 (1379.) ●
Run	7.6 km	04:22:23	00:21:22	05:37 min/km	-03:32 (9.) ●	-02:14 (109.) ●	-00:46 (998.) ●
Run	9.8 km	04:36:49	00:14:26	06:33 min/km	-01:53 (12.) ●	-01:08 (129.) ●	-00:15 (1088.) ●
Run	14.1 km	04:56:56	00:20:07	04:40 min/km	-02:40 (11.) ●	-01:44 (127.) ●	-00:36 (1027.) ●
Run	17.9 km	05:19:33	00:22:37	05:57 min/km	-03:46 (9.) ●	-02:24 (106.) ●	-01:08 (930.) ●
Run	20.7 km	05:34:06	00:14:33	05:11 min/km	-02:00 (11.) ●	-01:20 (110.) ●	-00:37 (960.) ●
Run	21 km	05:34:56	00:00:50	02:46 min/km	-00:08 (11.) ●	-00:04 (118.) ●	-00:05 (977.) ●
Run	21 km	05:34:56	01:54:16	05:26 min/km	-15:39 (11.) ●	-09:23 (124.) ●	-02:32 (1051.) ●
Total	109 km	05:34:56	05:34:56	19.53 km/h	-38:01 (12.) ●	-23:53 (124.) ●	-02:46 (1083.) ●

Ovr	Gen	Div	Name	#	AG
852	90	7	Tanja Gassmann	276	F 45	SUI	00:38:48	02:53:05	01:45:25	05:23:56
881	93	8	Luisa Fumagalli	958	F 45	ITA	00:34:35	03:01:24	01:42:43	05:25:36
998	110	9	Manuela Imboden	1751	F 45	SUI	00:40:04	02:47:18	01:51:15	05:30:38
1004	111	10	Julita Sikora	167	F 45	POL	00:38:47	02:12:27	02:34:15	05:31:00
1079	123	11	Sabine Rodde	1177	F 45	SUI	00:39:59	02:55:06	01:53:10	05:34:39
1083	124	12	Ilaria Del Grande	181	F 45	ITA	00:32:57	02:59:44	01:54:16	05:34:56
1149	130	13	Christina Stauffer	1178	F 45	SUI	00:36:15	02:59:25	01:55:17	05:38:37
1196	135	14	Lyndsay Meyer	961	F 45	USA	00:35:26	02:58:32	02:00:12	05:40:37
1313	159	15	Etyene Schnurr	441	F 45	BRA	00:38:38	03:00:32	01:56:56	05:46:32
1433	184	16	Astrid Leu	2377	F 45	SUI	00:44:30	02:58:50	02:04:03	05:53:55