Pablo Couselo -
Ironman 70.3 Switzerland 2019
Quick facts
1357/1163/137All/Gender/AG
M 25Age group
2090Bib number
ESPNationality
44:02 | 2:54:24 | 1:55:13 | 5:49:59 |
Compare Pablo Couselo with other athletes!
2090 Couselo
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2396 Busschaert ×
1488 Plodeck ×
2411 Reber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +08:00 (154.) ● | +06:19 (1492.) ● | +05:58 (1817.) ● |
Transition | 00:52:11 | 00:08:09 | - | +03:18 (159.) ● | +02:53 (1563.) ● | +02:55 (1953.) ● | |
Bike | 10.2 km | 01:11:14 | 00:19:03 | 32.13 km/h | +00:43 (122.) ● | +00:27 (1121.) ● | +00:12 (1265.) ● |
Bike | 18.7 km | 01:40:23 | 00:29:09 | 17.5 km/h | +02:29 (139.) ● | +01:20 (1169.) ● | +00:50 (1344.) ● |
Bike | 43 km | 02:18:40 | 00:38:17 | 38.08 km/h | +01:46 (124.) ● | +01:03 (1116.) ● | +00:27 (1251.) ● |
Bike | 51.6 km | 02:36:13 | 00:17:33 | 29.4 km/h | +00:35 (112.) ● | +00:14 (992.) ● | -00:02 (1125.) ● |
Bike | 61.1 km | 03:04:41 | 00:28:28 | 20.02 km/h | +00:19 (99.) ● | -00:55 (793.) ● | -01:29 (889.) ● |
Bike | 85.5 km | 03:44:43 | 00:40:02 | 36.57 km/h | +01:35 (115.) ● | +01:09 (1088.) ● | +00:31 (1240.) ● |
Bike | 86.1 km | 03:46:35 | 00:01:52 | 19.29 km/h | +00:04 (113.) ● | +00:01 (1009.) ● | ±00:00 (1197.) ● |
Bike | 86.1 km | 03:46:35 | 02:54:24 | 29.62 km/h | +07:31 (122.) ● | +03:19 (1027.) ● | +00:29 (1157.) ● |
Transition | 03:54:46 | 00:08:11 | - | +04:44 (167.) ● | +04:27 (1677.) ● | +04:30 (2090.) ● | |
Run | 0.1 km | 03:55:21 | 00:00:35 | 05:50 min/km | ±00:00 (99.) ● | -00:03 (655.) ● | -00:03 (738.) ● |
Run | 3.8 km | 04:13:01 | 00:17:40 | 04:46 min/km | -00:04 (93.) ● | -00:52 (732.) ● | -01:08 (829.) ● |
Run | 7.6 km | 04:34:01 | 00:21:00 | 05:31 min/km | +00:07 (96.) ● | -00:49 (781.) ● | -01:08 (898.) ● |
Run | 9.8 km | 04:48:08 | 00:14:07 | 06:24 min/km | +00:18 (105.) ● | -00:24 (850.) ● | -00:34 (981.) ● |
Run | 14.1 km | 05:08:33 | 00:20:25 | 04:44 min/km | +00:52 (110.) ● | -00:03 (947.) ● | -00:18 (1118.) ● |
Run | 17.9 km | 05:33:05 | 00:24:32 | 06:27 min/km | +01:57 (125.) ● | +01:03 (1098.) ● | +00:47 (1311.) ● |
Run | 20.7 km | 05:49:03 | 00:15:58 | 05:42 min/km | +01:37 (132.) ● | +00:57 (1163.) ● | +00:48 (1408.) ● |
Run | 21 km | 05:49:59 | 00:00:56 | 03:06 min/km | +00:08 (149.) ● | +00:01 (1338.) ● | +00:01 (1624.) ● |
Run | 21 km | 05:49:59 | 01:55:13 | 05:29 min/km | +04:55 (114.) ● | -00:10 (939.) ● | -01:35 (1092.) ● |
Total | 109 km | 05:49:59 | 05:49:59 | 18.69 km/h | +28:28 (137.) ● | +16:48 (1163.) ● | +12:17 (1357.) ● |