Seraina Katharina Spreng -
Ironman 70.3 Switzerland 2019

Quick facts

132/2/2All/Gender/AG

MTCAge group

2754Bib number

SUINationality


31:13	2:19:49	1:41:09	4:35:15

2754 Spreng

2752 Hofer ×

2764 Tonino ×

2757 Aeschimann ×

2755 Breyer ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-04:47 (3.) ●	-06:51 (228.) ●
Transition		00:33:24	00:02:11	-	-01:24 (4.) ●	-03:03 (36.) ●
Bike	10.2 km	00:49:59	00:16:35	36.9 km/h	-00:49 (3.) ●	-02:16 (156.) ●
Bike	18.7 km	01:11:29	00:21:30	23.72 km/h	-04:12 (2.) ●	-06:49 (34.) ●
Bike	43 km	01:43:40	00:32:11	45.3 km/h	-03:14 (2.) ●	-05:39 (78.) ●
Bike	51.6 km	01:58:22	00:14:42	35.1 km/h	-01:39 (2.) ●	-02:53 (137.) ●
Bike	61.1 km	02:19:49	00:21:27	26.57 km/h	-05:42 (1.) ●	-08:30 (27.) ●
Bike	85.5 km	02:51:50	00:32:01	45.73 km/h	-04:21 (2.) ●	-07:30 (52.) ●
Bike	86.1 km	02:53:13	00:01:23	26.02 km/h	-00:17 (1.) ●	-00:29 (16.) ●
Bike	86.1 km	02:53:13	02:19:49	36.95 km/h	-20:14 (2.) ●	-34:06 (41.) ●
Transition		02:54:06	00:00:53	-	-01:10 (1.) ●	-02:48 (1.) ●
Run	0.1 km	02:54:41	00:00:35	05:50 min/km	-00:01 (5.) ●	-00:03 (761.) ●
Run	3.8 km	03:11:30	00:16:49	04:32 min/km	-01:06 (4.) ●	-01:59 (576.) ●
Run	7.6 km	03:30:56	00:19:26	05:06 min/km	-01:28 (4.) ●	-02:42 (513.) ●
Run	9.8 km	03:43:36	00:12:40	05:45 min/km	-01:05 (4.) ●	-02:01 (463.) ●
Run	14.1 km	04:01:28	00:17:52	04:09 min/km	-01:36 (4.) ●	-02:51 (522.) ●
Run	17.9 km	04:21:35	00:20:07	05:17 min/km	-01:59 (4.) ●	-03:38 (460.) ●
Run	20.7 km	04:34:28	00:12:53	04:36 min/km	-01:25 (3.) ●	-02:17 (475.) ●
Run	21 km	04:35:15	00:00:47	02:36 min/km	-00:04 (4.) ●	-00:08 (761.) ●
Run	21 km	04:35:15	01:41:09	04:49 min/km	-08:44 (4.) ●	-15:39 (487.) ●
Total	109 km	04:35:15	04:35:15	23.76 km/h	-36:19 (2.) ●	-01:02:27 (132.) ●