Paul Phillips -
Ironman 70.3 Switzerland 2019

  Quick facts

769/674/89All/Gender/AG

M 45Age group

453Bib number

GBRNationality

36:102:48:181:48:48 5:20:15

  Compare Paul Phillips with other athletes!

453 Phillips
298 Rothenbühler × 
873 Lebouille × 
1362 Hösli × 
862 Bosco × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:10 00:36:1001:54 min/100m-02:53 (104.) -01:33 (715.) -01:54 (848.)
Transition 00:39:43 00:03:33 - -02:00 (32.) -01:43 (321.) -01:41 (415.)
Bike10.2 km 00:57:46 00:18:0333.91 km/h-00:44 (87.) -00:33 (666.) -00:48 (720.)
Bike18.7 km 01:26:12 00:28:2617.94 km/h-00:21 (140.) +00:37 (1043.) +00:07 (1183.)
Bike43 km 02:02:51 00:36:3939.78 km/h-01:08 (100.) -00:35 (799.) -01:11 (875.)
Bike51.6 km 02:19:31 00:16:4030.96 km/h-01:05 (88.) -00:39 (690.) -00:55 (772.)
Bike61.1 km 02:48:56 00:29:2519.38 km/h-01:11 (125.) +00:02 (936.) -00:32 (1064.)
Bike85.5 km 03:26:25 00:37:2939.06 km/h-01:48 (92.) -01:24 (710.) -02:02 (784.)
Bike86.1 km 03:28:01 00:01:3622.5 km/h-00:17 (22.) -00:15 (225.) -00:16 (253.)
Bike86.1 km 03:28:01 02:48:1830.7 km/h-06:34 (105.) -02:47 (816.) -05:37 (904.)
Transition 03:31:27 00:03:26 - -00:25 (125.) -00:18 (904.) -00:15 (1142.)
Run0.1 km 03:32:15 00:00:4808:00 min/km+00:09 (243.) +00:10 (1620.) +00:10 (1988.)
Run3.8 km 03:50:13 00:17:5804:51 min/km-01:04 (111.) -00:34 (802.) -00:50 (919.)
Run7.6 km 04:10:54 00:20:4105:26 min/km-01:46 (98.) -01:08 (720.) -01:27 (829.)
Run9.8 km 04:24:47 00:13:5306:18 min/km-01:03 (101.) -00:38 (783.) -00:48 (902.)
Run14.1 km 04:44:07 00:19:2004:29 min/km-01:43 (101.) -01:08 (741.) -01:23 (856.)
Run17.9 km 05:05:59 00:21:5205:45 min/km-02:07 (96.) -01:37 (682.) -01:53 (786.)
Run20.7 km 05:19:29 00:13:3004:49 min/km-01:48 (74.) -01:31 (568.) -01:40 (654.)
Run21 km 05:20:15 00:00:4602:33 min/km-00:05 (74.) -00:09 (509.) -00:09 (581.)
Run21 km 05:20:15 01:48:4805:10 min/km-09:27 (98.) -06:35 (702.) -08:00 (810.)
Total 109 km 05:20:15 05:20:1520.42 km/h-21:19 (89.) -12:56 (674.) -17:27 (769.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance