Karsten Penz -
Ironman 70.3 Switzerland 2019
Quick facts
301/276/40All/Gender/AG
M 40Age group
846Bib number
GERNationality
30:54 | 2:39:00 | 1:36:08 | 4:52:25 |
Compare Karsten Penz with other athletes!
846 Penz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -06:46 (29.) ● | -06:49 (180.) ● | -07:10 (206.) ● |
Transition | 00:34:27 | 00:03:33 | - | -01:47 (55.) ● | -01:43 (322.) ● | -01:41 (416.) ● | |
Bike | 10.2 km | 00:51:49 | 00:17:22 | 35.24 km/h | -01:13 (55.) ● | -01:14 (371.) ● | -01:29 (398.) ● |
Bike | 18.7 km | 01:17:09 | 00:25:20 | 20.13 km/h | -02:30 (61.) ● | -02:29 (428.) ● | -02:59 (465.) ● |
Bike | 43 km | 01:55:30 | 00:38:21 | 38.02 km/h | +01:06 (183.) ● | +01:07 (1125.) ● | +00:31 (1263.) ● |
Bike | 51.6 km | 02:10:23 | 00:14:53 | 34.67 km/h | -02:20 (30.) ● | -02:26 (178.) ● | -02:42 (188.) ● |
Bike | 61.1 km | 02:37:00 | 00:26:37 | 21.42 km/h | -02:45 (77.) ● | -02:46 (502.) ● | -03:20 (551.) ● |
Bike | 85.5 km | 03:11:43 | 00:34:43 | 42.17 km/h | -03:58 (54.) ● | -04:10 (291.) ● | -04:48 (309.) ● |
Bike | 86.1 km | 03:13:27 | 00:01:44 | 20.77 km/h | -00:06 (95.) ● | -00:07 (584.) ● | -00:08 (662.) ● |
Bike | 86.1 km | 03:13:27 | 02:39:00 | 32.49 km/h | -11:46 (72.) ● | -12:05 (481.) ● | -14:55 (522.) ● |
Transition | 03:16:17 | 00:02:50 | - | -00:48 (97.) ● | -00:54 (598.) ● | -00:51 (772.) ● | |
Run | 0.1 km | 03:16:49 | 00:00:32 | 05:20 min/km | -00:06 (31.) ● | -00:06 (269.) ● | -00:06 (295.) ● |
Run | 3.8 km | 03:33:18 | 00:16:29 | 04:27 min/km | -02:05 (61.) ● | -02:03 (418.) ● | -02:19 (473.) ● |
Run | 7.6 km | 03:52:39 | 00:19:21 | 05:05 min/km | -02:31 (65.) ● | -02:28 (434.) ● | -02:47 (497.) ● |
Run | 9.8 km | 04:04:36 | 00:11:57 | 05:25 min/km | -02:36 (31.) ● | -02:34 (248.) ● | -02:44 (270.) ● |
Run | 14.1 km | 04:21:02 | 00:16:26 | 03:49 min/km | -03:59 (26.) ● | -04:02 (220.) ● | -04:17 (236.) ● |
Run | 17.9 km | 04:40:00 | 00:18:58 | 04:59 min/km | -04:30 (28.) ● | -04:31 (223.) ● | -04:47 (245.) ● |
Run | 20.7 km | 04:51:42 | 00:11:42 | 04:10 min/km | -03:26 (19.) ● | -03:19 (159.) ● | -03:28 (173.) ● |
Run | 21 km | 04:52:25 | 00:00:43 | 02:23 min/km | -00:07 (50.) ● | -00:12 (310.) ● | -00:12 (352.) ● |
Run | 21 km | 04:52:25 | 01:36:08 | 04:34 min/km | -19:20 (35.) ● | -19:15 (265.) ● | -20:40 (292.) ● |
Total | 109 km | 04:52:25 | 04:52:25 | 22.37 km/h | -40:27 (40.) ● | -40:46 (276.) ● | -45:17 (301.) ● |