Nathan Jeffs -
Ironman 70.3 Victoria 2019

  Quick facts

303/241/11All/Gender/AG

M18-24Age group

1084Bib number

CANNationality

34:172:55:161:47:20 5:23:11

  Compare Nathan Jeffs with other athletes!

1084 Jeffs
1074 Castagna × 
2114 White × 
1083 Freeze × 
1087 Kong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:17 00:34:1701:48 min/100m-02:35 (12.) -03:36 (305.) -04:23 (441.)
Transition 00:37:23 00:03:06 - -00:59 (12.) -01:36 (239.) -01:36 (391.)
Bike16.8 km 01:08:17 00:30:5432.62 km/h-03:31 (11.) -02:17 (290.) -03:33 (330.)
Bike45.4 km 01:58:30 00:50:1334.17 km/h-04:41 (10.) -03:53 (301.) -05:46 (360.)
Bike77.4 km 03:03:33 01:05:0329.52 km/h-09:01 (10.) -05:45 (298.) -08:34 (356.)
Bike90.4 km 03:32:39 00:29:0626.8 km/h-00:39 (16.) +00:09 (556.) -00:57 (734.)
Bike90.4 km 03:32:39 02:55:1630.95 km/h-17:52 (11.) -11:46 (323.) -18:50 (387.)
Transition 03:35:51 00:03:12 - -01:15 (13.) -01:02 (352.) -01:04 (571.)
Run7.1 km 04:10:07 00:34:1604:49 min/km-06:09 (8.) -08:29 (138.) -09:53 (177.)
Run10.5 km 04:25:15 00:15:0804:27 min/km-02:06 (11.) -03:40 (158.) -04:12 (201.)
Run17.7 km 05:05:42 00:40:2705:37 min/km-02:32 (18.) -06:19 (302.) -07:30 (413.)
Run21.1 km 05:23:11 00:17:2905:08 min/km-00:45 (17.) -02:26 (329.) -02:49 (464.)
Run21.1 km 05:23:11 01:47:2005:05 min/km-11:32 (13.) -20:54 (215.) -24:24 (286.)
Total 113.4 km 05:23:11 05:23:1121.05 km/h-34:13 (11.) -38:54 (241.) -50:17 (303.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance