Lindsay Cole -
Ironman 70.3 Victoria 2019
Quick facts
222/38/4All/Gender/AG
F35-39Age group
113Bib number
CANNationality
32:56 | 2:52:47 | 1:42:15 | 5:12:26 |
Compare Lindsay Cole with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -06:30 (15.) ● | -06:55 (86.) ● | -05:44 (317.) ● |
Transition | 00:35:12 | 00:02:16 | - | -02:38 (4.) ● | -02:31 (35.) ● | -02:26 (122.) ● | |
Bike | 16.8 km | 01:06:31 | 00:31:19 | 32.19 km/h | -05:28 (8.) ● | -05:09 (48.) ● | -03:08 (378.) ● |
Bike | 45.4 km | 01:55:45 | 00:49:14 | 34.85 km/h | -10:08 (4.) ● | -09:39 (39.) ● | -06:45 (296.) ● |
Bike | 77.4 km | 03:01:16 | 01:05:31 | 29.31 km/h | -13:00 (8.) ● | -12:25 (61.) ● | -08:06 (378.) ● |
Bike | 90.4 km | 03:27:59 | 00:26:43 | 29.2 km/h | -05:19 (7.) ● | -05:01 (57.) ● | -03:20 (366.) ● |
Bike | 90.4 km | 03:27:59 | 02:52:47 | 31.39 km/h | -33:55 (6.) ● | -32:14 (50.) ● | -21:19 (338.) ● |
Transition | 03:30:11 | 00:02:12 | - | -02:24 (7.) ● | -02:13 (57.) ● | -02:04 (187.) ● | |
Run | 7.1 km | 04:05:45 | 00:35:34 | 05:00 min/km | -10:55 (8.) ● | -11:03 (50.) ● | -08:35 (249.) ● |
Run | 10.5 km | 04:20:58 | 00:15:13 | 04:28 min/km | -04:58 (6.) ● | -05:03 (41.) ● | -04:07 (210.) ● |
Run | 17.7 km | 04:56:44 | 00:35:46 | 04:58 min/km | -13:58 (6.) ● | -14:10 (34.) ● | -12:11 (161.) ● |
Run | 21.1 km | 05:12:26 | 00:15:42 | 04:37 min/km | -05:05 (7.) ● | -05:13 (43.) ● | -04:36 (206.) ● |
Run | 21.1 km | 05:12:26 | 01:42:15 | 04:50 min/km | -34:56 (7.) ● | -35:29 (40.) ● | -29:29 (201.) ● |
Total | 113.4 km | 05:12:26 | 05:12:26 | 21.78 km/h | -01:20:23 (4.) ● | -01:19:22 (38.) ● | -01:01:02 (222.) ● |