Seth Lankford -
Ironman 70.3 Victoria 2019
Quick facts
579/425/43All/Gender/AG
M25-29Age group
1148Bib number
USANationality
30:28 | 3:06:00 | 2:06:12 | 5:49:20 |
Compare Seth Lankford with other athletes!
1148 Lankford
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:28 | 00:30:28 | 01:36 min/100m | -05:26 (13.) ● | -07:25 (102.) ● | -08:12 (149.) ● |
Transition | 00:34:00 | 00:03:32 | - | -00:56 (32.) ● | -01:10 (329.) ● | -01:10 (540.) ● | |
Bike | 16.8 km | 01:05:49 | 00:31:49 | 31.68 km/h | -00:30 (38.) ● | -01:22 (376.) ● | -02:38 (460.) ● |
Bike | 45.4 km | 01:59:49 | 00:54:00 | 31.78 km/h | +01:31 (47.) ● | -00:06 (530.) ● | -01:59 (708.) ● |
Bike | 77.4 km | 03:10:20 | 01:10:31 | 27.23 km/h | +01:39 (50.) ● | -00:17 (539.) ● | -03:06 (708.) ● |
Bike | 90.4 km | 03:40:00 | 00:29:40 | 26.29 km/h | +01:28 (49.) ● | +00:43 (614.) ● | -00:23 (830.) ● |
Bike | 90.4 km | 03:40:00 | 03:06:00 | 29.16 km/h | +04:08 (46.) ● | -01:02 (512.) ● | -08:06 (665.) ● |
Transition | 03:43:08 | 00:03:08 | - | -00:57 (30.) ● | -01:06 (331.) ● | -01:08 (541.) ● | |
Run | 7.1 km | 04:23:47 | 00:40:39 | 05:43 min/km | +00:11 (48.) ● | -02:06 (463.) ● | -03:30 (631.) ● |
Run | 10.5 km | 04:41:04 | 00:17:17 | 05:04 min/km | -00:16 (40.) ● | -01:31 (393.) ● | -02:03 (537.) ● |
Run | 17.7 km | 05:29:39 | 00:48:35 | 06:44 min/km | +04:45 (54.) ● | +01:49 (610.) ● | +00:38 (911.) ● |
Run | 21.1 km | 05:49:20 | 00:19:41 | 05:47 min/km | +01:01 (53.) ● | -00:14 (531.) ● | -00:37 (789.) ● |
Run | 21.1 km | 05:49:20 | 02:06:12 | 05:58 min/km | +05:41 (51.) ● | -02:02 (525.) ● | -05:32 (750.) ● |
Total | 113.4 km | 05:49:20 | 05:49:20 | 19.48 km/h | +02:30 (43.) ● | -12:45 (425.) ● | -24:08 (579.) ● |