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Ian Palmgren -
Ironman 70.3 Victoria 2019

Quick facts

232/189/24All/Gender/AG

M25-29Age group

1157Bib number

USANationality


31:47	2:51:56	1:44:48	5:14:06

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Compare Ian Palmgren with other athletes!

1157 Palmgren

1159 Polyakov ×

1168 Stumetz ×

309 Sandoval ×

307 Graw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:47	00:31:47	01:40 min/100m	-04:07 (23.) ●	-06:06 (176.) ●	-06:53 (240.) ●
Transition		00:35:18	00:03:31	-	-00:57 (31.) ●	-01:11 (323.) ●	-01:11 (532.) ●
Bike	16.8 km	01:06:29	00:31:11	32.32 km/h	-01:08 (32.) ●	-02:00 (309.) ●	-03:16 (356.) ●
Bike	45.4 km	01:57:10	00:50:41	33.86 km/h	-01:48 (30.) ●	-03:25 (324.) ●	-05:18 (388.) ●
Bike	77.4 km	03:01:16	01:04:06	29.95 km/h	-04:46 (27.) ●	-06:42 (265.) ●	-09:31 (314.) ●
Bike	90.4 km	03:27:14	00:25:58	30.04 km/h	-02:14 (26.) ●	-02:59 (226.) ●	-04:05 (268.) ●
Bike	90.4 km	03:27:14	02:51:56	31.55 km/h	-09:56 (29.) ●	-15:06 (274.) ●	-22:10 (326.) ●
Transition		03:29:18	00:02:04	-	-02:01 (10.) ●	-02:10 (82.) ●	-02:12 (147.) ●
Run	7.1 km	04:05:09	00:35:51	05:02 min/km	-04:37 (24.) ●	-06:54 (206.) ●	-08:18 (269.) ●
Run	10.5 km	04:20:46	00:15:37	04:35 min/km	-01:56 (24.) ●	-03:11 (202.) ●	-03:43 (267.) ●
Run	17.7 km	04:57:59	00:37:13	05:10 min/km	-06:37 (23.) ●	-09:33 (180.) ●	-10:44 (236.) ●
Run	21.1 km	05:14:06	00:16:07	04:44 min/km	-02:33 (21.) ●	-03:48 (184.) ●	-04:11 (251.) ●
Run	21.1 km	05:14:06	01:44:48	04:58 min/km	-15:43 (24.) ●	-23:26 (183.) ●	-26:56 (243.) ●
Total	113.4 km	05:14:06	05:14:06	21.66 km/h	-32:44 (24.) ●	-47:59 (189.) ●	-59:22 (232.) ●

Ovr	Gen	Div	Name	#	AG
177	145	19	Christopher Fry	1130	M25-29	CAN	00:35:01	02:43:14	01:42:56	05:04:49
199	163	20	Edmond Boullianne	1113	M25-29	USA	00:35:26	02:46:32	01:40:03	05:08:30
218	179	21	David Townliand	1172	M25-29	USA	00:29:54	02:48:31	01:48:51	05:11:55
221	181	22	Andrey Polyakov	1159	M25-29	CAN	00:30:06	02:41:41	01:55:00	05:12:26
226	184	23	Kyle Stumetz	1168	M25-29	USA	00:38:36	02:43:53	01:43:40	05:13:03
232	189	24	Ian Palmgren	1157	M25-29	USA	00:31:47	02:51:56	01:44:48	05:14:06
269	217	25	Noah Sandoval	309	M25-29	USA	00:32:21	02:43:00	01:56:36	05:19:18
272	219	26	Michael Graw	307	M25-29	USA	00:34:45	02:51:03	01:49:42	05:19:43
296	235	27	Dane Ballou	1109	M25-29	USA	00:31:02	02:35:58	02:10:48	05:22:28
298	237	28	Dave Inglis	1142	M25-29	CAN	00:33:49	02:58:30	01:43:12	05:22:40

All Results

Statistics: Ironman 70.3 Victoria 2019

Results: Ironman 70.3 Victoria 2019

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