Matt Diederichs -
Ironman 70.3 Victoria 2019
Quick facts
791/572/102All/Gender/AG
M30-34Age group
1209Bib number
CANNationality
42:59 | 3:17:05 | 1:58:04 | 6:07:40 |
Compare Matt Diederichs with other athletes!
1209 Diederichs
1208 Creighton ×
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2075 McKibbin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +04:54 (127.) ● | +05:06 (800.) ● | +04:19 (1251.) ● |
Transition | 00:48:44 | 00:05:45 | - | +01:08 (127.) ● | +01:03 (756.) ● | +01:03 (1223.) ● | |
Bike | 16.8 km | 01:23:54 | 00:35:10 | 28.66 km/h | +02:12 (122.) ● | +01:59 (725.) ● | +00:43 (982.) ● |
Bike | 45.4 km | 02:21:16 | 00:57:22 | 29.91 km/h | +02:45 (117.) ● | +03:16 (732.) ● | +01:23 (1011.) ● |
Bike | 77.4 km | 03:36:50 | 01:15:34 | 25.41 km/h | +05:33 (118.) ● | +04:46 (725.) ● | +01:57 (998.) ● |
Bike | 90.4 km | 04:05:49 | 00:28:59 | 26.91 km/h | +00:04 (86.) ● | +00:02 (547.) ● | -01:04 (718.) ● |
Bike | 90.4 km | 04:05:49 | 03:17:05 | 27.52 km/h | +10:34 (108.) ● | +10:03 (691.) ● | +02:59 (937.) ● |
Transition | 04:09:36 | 00:03:47 | - | -00:19 (82.) ● | -00:27 (460.) ● | -00:29 (757.) ● | |
Run | 7.1 km | 04:49:42 | 00:40:06 | 05:38 min/km | -00:37 (86.) ● | -02:39 (436.) ● | -04:03 (591.) ● |
Run | 10.5 km | 05:07:31 | 00:17:49 | 05:14 min/km | -00:10 (92.) ● | -00:59 (461.) ● | -01:31 (639.) ● |
Run | 17.7 km | 05:50:15 | 00:42:44 | 05:56 min/km | -02:02 (78.) ● | -04:02 (394.) ● | -05:13 (558.) ● |
Run | 21.1 km | 06:07:40 | 00:17:25 | 05:07 min/km | -01:26 (68.) ● | -02:30 (323.) ● | -02:53 (452.) ● |
Run | 21.1 km | 06:07:40 | 01:58:04 | 05:35 min/km | -04:15 (81.) ● | -10:10 (399.) ● | -13:40 (558.) ● |
Total | 113.4 km | 06:07:40 | 06:07:40 | 18.51 km/h | +12:02 (102.) ● | +05:35 (572.) ● | -05:48 (791.) ● |