Greg Rabski -
Ironman 70.3 Victoria 2019
Quick facts
1545/967/162All/Gender/AG
M30-34Age group
1294Bib number
CANNationality
43:54 | 3:55:30 | 2:50:28 | 7:51:34 |
Compare Greg Rabski with other athletes!
1294 Rabski
1186 Bell ×
407 Bullock ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +05:49 (133.) ● | +06:01 (834.) ● | +05:14 (1308.) ● |
Transition | 00:51:53 | 00:07:59 | - | +03:22 (148.) ● | +03:17 (921.) ● | +03:17 (1512.) ● | |
Bike | 16.8 km | 01:30:53 | 00:39:00 | 25.85 km/h | +06:02 (157.) ● | +05:49 (933.) ● | +04:33 (1388.) ● |
Bike | 45.4 km | 02:43:34 | 01:12:41 | 23.61 km/h | +18:04 (159.) ● | +18:35 (977.) ● | +16:42 (1580.) ● |
Bike | 77.4 km | 04:12:13 | 01:28:39 | 21.66 km/h | +18:38 (160.) ● | +17:51 (939.) ● | +15:02 (1460.) ● |
Bike | 90.4 km | 04:47:23 | 00:35:10 | 22.18 km/h | +06:15 (153.) ● | +06:13 (924.) ● | +05:07 (1418.) ● |
Bike | 90.4 km | 04:47:23 | 03:55:30 | 23.03 km/h | +48:59 (160.) ● | +48:28 (962.) ● | +41:24 (1514.) ● |
Transition | 05:01:06 | 00:13:43 | - | +09:37 (162.) ● | +09:29 (990.) ● | +09:27 (1617.) ● | |
Run | 7.1 km | 05:59:43 | 00:58:37 | 08:15 min/km | +17:54 (161.) ● | +15:52 (946.) ● | +14:28 (1514.) ● |
Run | 10.5 km | 06:21:29 | 00:21:46 | 06:24 min/km | +03:47 (140.) ● | +02:58 (796.) ● | +02:26 (1237.) ● |
Run | 17.7 km | 07:29:01 | 01:07:32 | 09:22 min/km | +22:46 (161.) ● | +20:46 (957.) ● | +19:35 (1558.) ● |
Run | 21.1 km | 07:51:34 | 00:22:33 | 06:37 min/km | +03:42 (136.) ● | +02:38 (761.) ● | +02:15 (1194.) ● |
Run | 21.1 km | 07:51:34 | 02:50:28 | 08:04 min/km | +48:09 (158.) ● | +42:14 (922.) ● | +38:44 (1486.) ● |
Total | 113.4 km | 07:51:34 | 07:51:34 | 14.43 km/h | +01:55:56 (162.) ● | +01:49:29 (967.) ● | +01:38:06 (1545.) ● |