Ian Regnier -
Ironman 70.3 Victoria 2019

  Quick facts

1216/820/137All/Gender/AG

M30-34Age group

1299Bib number

CANNationality

47:413:20:512:29:21 6:51:54

  Compare Ian Regnier with other athletes!

1299 Regnier
1333 Vollstedt × 
1260 Ma × 
1207 Coleman × 
1261 Madsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:41 00:47:4102:30 min/100m+09:36 (147.) +09:48 (908.) +09:01 (1453.)
Transition 00:53:48 00:06:07 - +01:30 (129.) +01:25 (790.) +01:25 (1295.)
Bike16.8 km 01:29:30 00:35:4228.24 km/h+02:44 (133.) +02:31 (765.) +01:15 (1047.)
Bike45.4 km 02:25:28 00:55:5830.66 km/h+01:21 (103.) +01:52 (670.) -00:01 (900.)
Bike77.4 km 03:41:11 01:15:4325.36 km/h+05:42 (121.) +04:55 (738.) +02:06 (1013.)
Bike90.4 km 04:14:39 00:33:2823.31 km/h+04:33 (139.) +04:31 (867.) +03:25 (1292.)
Bike90.4 km 04:14:39 03:20:5127.01 km/h+14:20 (118.) +13:49 (736.) +06:45 (1021.)
Transition 04:22:33 00:07:54 - +03:48 (154.) +03:40 (945.) +03:38 (1538.)
Run7.1 km 05:11:18 00:48:4506:51 min/km+08:02 (141.) +06:00 (789.) +04:36 (1201.)
Run10.5 km 05:33:21 00:22:0306:29 min/km+04:04 (141.) +03:15 (809.) +02:43 (1263.)
Run17.7 km 06:28:22 00:55:0107:38 min/km+10:15 (139.) +08:15 (790.) +07:04 (1238.)
Run21.1 km 06:51:54 00:23:3206:55 min/km+04:41 (142.) +03:37 (809.) +03:14 (1280.)
Run21.1 km 06:51:54 02:29:2107:04 min/km+27:02 (140.) +21:07 (793.) +17:37 (1235.)
Total 113.4 km 06:51:54 06:51:5416.52 km/h+56:16 (137.) +49:49 (820.) +38:26 (1216.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance