Jonathan Russell -
Ironman 70.3 Victoria 2019
Quick facts
176/144/25All/Gender/AG
M30-34Age group
1308Bib number
USANationality
26:04 | 2:45:01 | 1:47:39 | 5:04:37 |
Compare Jonathan Russell with other athletes!
1308 Russell
1219 Filler ×
313 Papadopoulos ×
1192 Braga ×
1301 Remple ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:04 | 00:26:04 | 01:22 min/100m | -12:01 (3.) ● | -11:49 (17.) ● | -12:36 (20.) ● |
Transition | 00:29:30 | 00:03:26 | - | -01:11 (53.) ● | -01:16 (301.) ● | -01:16 (499.) ● | |
Bike | 16.8 km | 01:00:44 | 00:31:14 | 32.27 km/h | -01:44 (61.) ● | -01:57 (317.) ● | -03:13 (364.) ● |
Bike | 45.4 km | 01:49:20 | 00:48:36 | 35.31 km/h | -06:01 (45.) ● | -05:30 (220.) ● | -07:23 (255.) ● |
Bike | 77.4 km | 02:49:52 | 01:00:32 | 31.72 km/h | -09:29 (33.) ● | -10:16 (150.) ● | -13:05 (172.) ● |
Bike | 90.4 km | 03:14:31 | 00:24:39 | 31.64 km/h | -04:16 (28.) ● | -04:18 (137.) ● | -05:24 (158.) ● |
Bike | 90.4 km | 03:14:31 | 02:45:01 | 32.87 km/h | -21:30 (36.) ● | -22:01 (181.) ● | -29:05 (206.) ● |
Transition | 03:16:58 | 00:02:27 | - | -01:39 (38.) ● | -01:47 (164.) ● | -01:49 (282.) ● | |
Run | 7.1 km | 03:54:19 | 00:37:21 | 05:15 min/km | -03:22 (57.) ● | -05:24 (281.) ● | -06:48 (373.) ● |
Run | 10.5 km | 04:10:07 | 00:15:48 | 04:38 min/km | -02:11 (46.) ● | -03:00 (215.) ● | -03:32 (284.) ● |
Run | 17.7 km | 04:48:13 | 00:38:06 | 05:17 min/km | -06:40 (39.) ● | -08:40 (206.) ● | -09:51 (273.) ● |
Run | 21.1 km | 05:04:37 | 00:16:24 | 04:49 min/km | -02:27 (42.) ● | -03:31 (214.) ● | -03:54 (291.) ● |
Run | 21.1 km | 05:04:37 | 01:47:39 | 05:06 min/km | -14:40 (46.) ● | -20:35 (219.) ● | -24:05 (292.) ● |
Total | 113.4 km | 05:04:37 | 05:04:37 | 22.34 km/h | -51:01 (25.) ● | -57:28 (144.) ● | -01:08:51 (176.) ● |