Cian Lawlor -
Ironman 70.3 Victoria 2019
Quick facts
321/254/50All/Gender/AG
M35-39Age group
1428Bib number
IRLNationality
35:37 | 2:55:07 | 1:47:43 | 5:24:41 |
Compare Cian Lawlor with other athletes!
1428 Lawlor
1462 Ramsey ×
1467 Rutherford ×
316 Ball ×
1434 Mach ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -02:43 (66.) ● | -02:16 (398.) ● | -03:03 (572.) ● |
Transition | 00:39:07 | 00:03:30 | - | -01:07 (55.) ● | -01:12 (319.) ● | -01:12 (525.) ● | |
Bike | 16.8 km | 01:10:19 | 00:31:12 | 32.31 km/h | -01:37 (58.) ● | -01:59 (312.) ● | -03:15 (359.) ● |
Bike | 45.4 km | 02:01:50 | 00:51:31 | 33.31 km/h | -02:14 (71.) ● | -02:35 (376.) ● | -04:28 (466.) ● |
Bike | 77.4 km | 03:07:07 | 01:05:17 | 29.41 km/h | -05:15 (58.) ● | -05:31 (303.) ● | -08:20 (364.) ● |
Bike | 90.4 km | 03:34:14 | 00:27:07 | 28.76 km/h | -01:58 (70.) ● | -01:50 (346.) ● | -02:56 (421.) ● |
Bike | 90.4 km | 03:34:14 | 02:55:07 | 30.97 km/h | -11:04 (66.) ● | -11:55 (318.) ● | -18:59 (380.) ● |
Transition | 03:36:58 | 00:02:44 | - | -01:23 (42.) ● | -01:30 (230.) ● | -01:32 (393.) ● | |
Run | 7.1 km | 04:12:47 | 00:35:49 | 05:02 min/km | -05:49 (43.) ● | -06:56 (205.) ● | -08:20 (268.) ● |
Run | 10.5 km | 04:28:23 | 00:15:36 | 04:35 min/km | -02:47 (40.) ● | -03:12 (201.) ● | -03:44 (265.) ● |
Run | 17.7 km | 05:07:43 | 00:39:20 | 05:27 min/km | -06:12 (50.) ● | -07:26 (254.) ● | -08:37 (341.) ● |
Run | 21.1 km | 05:24:41 | 00:16:58 | 04:59 min/km | -02:34 (52.) ● | -02:57 (261.) ● | -03:20 (360.) ● |
Run | 21.1 km | 05:24:41 | 01:47:43 | 05:06 min/km | -17:22 (43.) ● | -20:31 (220.) ● | -24:01 (293.) ● |
Total | 113.4 km | 05:24:41 | 05:24:41 | 20.96 km/h | -33:39 (50.) ● | -37:24 (254.) ● | -48:47 (321.) ● |