John Mostyn -
Ironman 70.3 Victoria 2019
Quick facts
1330/874/147All/Gender/AG
M35-39Age group
1448Bib number
CANNationality
42:12 | 3:54:37 | 2:16:05 | 7:06:19 |
Compare John Mostyn with other athletes!
1448 Mostyn
1379 Cooper ×
1477 Soderburg ×
1359 Banbury ×
1478 Soto Quintero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +03:52 (124.) ● | +04:19 (771.) ● | +03:32 (1196.) ● |
Transition | 00:51:09 | 00:08:57 | - | +04:20 (161.) ● | +04:15 (953.) ● | +04:15 (1557.) ● | |
Bike | 16.8 km | 01:27:14 | 00:36:05 | 27.94 km/h | +03:16 (134.) ● | +02:54 (796.) ● | +01:38 (1103.) ● |
Bike | 45.4 km | 02:44:27 | 01:17:13 | 22.22 km/h | +23:28 (165.) ● | +23:07 (985.) ● | +21:14 (1604.) ● |
Bike | 77.4 km | 04:11:26 | 01:26:59 | 22.07 km/h | +16:27 (153.) ● | +16:11 (926.) ● | +13:22 (1425.) ● |
Bike | 90.4 km | 04:45:46 | 00:34:20 | 22.72 km/h | +05:15 (147.) ● | +05:23 (900.) ● | +04:17 (1359.) ● |
Bike | 90.4 km | 04:45:46 | 03:54:37 | 23.12 km/h | +48:26 (160.) ● | +47:35 (961.) ● | +40:31 (1511.) ● |
Transition | 04:50:14 | 00:04:28 | - | +00:21 (108.) ● | +00:14 (613.) ● | +00:12 (987.) ● | |
Run | 7.1 km | 05:34:52 | 00:44:38 | 06:17 min/km | +03:00 (114.) ● | +01:53 (649.) ● | +00:29 (949.) ● |
Run | 10.5 km | 05:54:43 | 00:19:51 | 05:50 min/km | +01:28 (120.) ● | +01:03 (656.) ● | +00:31 (979.) ● |
Run | 17.7 km | 06:45:18 | 00:50:35 | 07:01 min/km | +05:03 (123.) ● | +03:49 (684.) ● | +02:38 (1038.) ● |
Run | 21.1 km | 07:06:19 | 00:21:01 | 06:10 min/km | +01:29 (114.) ● | +01:06 (643.) ● | +00:43 (998.) ● |
Run | 21.1 km | 07:06:19 | 02:16:05 | 06:26 min/km | +11:00 (119.) ● | +07:51 (661.) ● | +04:21 (989.) ● |
Total | 113.4 km | 07:06:19 | 07:06:19 | 15.96 km/h | +01:07:59 (147.) ● | +01:04:14 (874.) ● | +52:51 (1330.) ● |