James Cassell -
Ironman 70.3 Victoria 2019
Quick facts
167/137/16All/Gender/AG
M40-44Age group
1515Bib number
CANNationality
34:06 | 2:43:25 | 1:41:42 | 5:04:00 |
Compare James Cassell with other athletes!
1515 Cassell
399 Ewing ×
331 Kozlowski ×
1628 Smith ×
1581 Mattecheck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -04:09 (43.) ● | -03:47 (300.) ● | -04:34 (430.) ● |
Transition | 00:36:40 | 00:02:34 | - | -02:19 (14.) ● | -02:08 (121.) ● | -02:08 (205.) ● | |
Bike | 16.8 km | 01:05:55 | 00:29:15 | 34.46 km/h | -04:20 (16.) ● | -03:56 (139.) ● | -05:12 (155.) ● |
Bike | 45.4 km | 01:53:24 | 00:47:29 | 36.14 km/h | -07:17 (18.) ● | -06:37 (161.) ● | -08:30 (180.) ● |
Bike | 77.4 km | 02:55:19 | 01:01:55 | 31.01 km/h | -09:20 (22.) ● | -08:53 (191.) ● | -11:42 (223.) ● |
Bike | 90.4 km | 03:20:05 | 00:24:46 | 31.49 km/h | -04:20 (15.) ● | -04:11 (145.) ● | -05:17 (168.) ● |
Bike | 90.4 km | 03:20:05 | 02:43:25 | 33.19 km/h | -25:17 (18.) ● | -23:37 (162.) ● | -30:41 (184.) ● |
Transition | 03:22:18 | 00:02:13 | - | -02:04 (15.) ● | -02:01 (112.) ● | -02:03 (200.) ● | |
Run | 7.1 km | 03:55:55 | 00:33:37 | 04:44 min/km | -10:19 (11.) ● | -09:08 (108.) ● | -10:32 (139.) ● |
Run | 10.5 km | 04:10:56 | 00:15:01 | 04:25 min/km | -04:14 (15.) ● | -03:47 (147.) ● | -04:19 (187.) ● |
Run | 17.7 km | 04:47:53 | 00:36:57 | 05:07 min/km | -11:26 (18.) ● | -09:49 (170.) ● | -11:00 (219.) ● |
Run | 21.1 km | 05:04:00 | 00:16:07 | 04:44 min/km | -04:19 (21.) ● | -03:48 (186.) ● | -04:11 (253.) ● |
Run | 21.1 km | 05:04:00 | 01:41:42 | 04:49 min/km | -30:18 (17.) ● | -26:32 (149.) ● | -30:02 (189.) ● |
Total | 113.4 km | 05:04:00 | 05:04:00 | 22.38 km/h | -01:04:07 (16.) ● | -58:05 (137.) ● | -01:09:28 (167.) ● |