Neil Ralston -
Ironman 70.3 Victoria 2019
Quick facts
796/573/81All/Gender/AG
M40-44Age group
1610Bib number
CANNationality
38:15 | 3:05:50 | 2:16:27 | 6:08:05 |
Compare Neil Ralston with other athletes!
1610 Ralston
1507 Brasted ×
1544 Grambo ×
379 Builuo ×
1538 Garlick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | ±00:00 (82.) ● | +00:22 (553.) ● | -00:25 (826.) ● |
Transition | 00:41:49 | 00:03:34 | - | -01:19 (51.) ● | -01:08 (342.) ● | -01:08 (559.) ● | |
Bike | 16.8 km | 01:14:47 | 00:32:58 | 30.58 km/h | -00:37 (74.) ● | -00:13 (501.) ● | -01:29 (636.) ● |
Bike | 45.4 km | 02:08:27 | 00:53:40 | 31.98 km/h | -01:06 (77.) ● | -00:26 (508.) ● | -02:19 (669.) ● |
Bike | 77.4 km | 03:19:32 | 01:11:05 | 27.01 km/h | -00:10 (87.) ● | +00:17 (565.) ● | -02:32 (749.) ● |
Bike | 90.4 km | 03:47:39 | 00:28:07 | 27.74 km/h | -00:59 (64.) ● | -00:50 (469.) ● | -01:56 (587.) ● |
Bike | 90.4 km | 03:47:39 | 03:05:50 | 29.19 km/h | -02:52 (74.) ● | -01:12 (508.) ● | -08:16 (659.) ● |
Transition | 03:51:38 | 00:03:59 | - | -00:18 (69.) ● | -00:15 (498.) ● | -00:17 (821.) ● | |
Run | 7.1 km | 04:35:52 | 00:44:14 | 06:13 min/km | +00:18 (90.) ● | +01:29 (631.) ● | +00:05 (917.) ● |
Run | 10.5 km | 04:55:53 | 00:20:01 | 05:53 min/km | +00:46 (97.) ● | +01:13 (673.) ● | +00:41 (1007.) ● |
Run | 17.7 km | 05:47:18 | 00:51:25 | 07:08 min/km | +03:02 (104.) ● | +04:39 (706.) ● | +03:28 (1079.) ● |
Run | 21.1 km | 06:08:05 | 00:20:47 | 06:06 min/km | +00:21 (84.) ● | +00:52 (626.) ● | +00:29 (968.) ● |
Run | 21.1 km | 06:08:05 | 02:16:27 | 06:28 min/km | +04:27 (97.) ● | +08:13 (664.) ● | +04:43 (998.) ● |
Total | 113.4 km | 06:08:05 | 06:08:05 | 18.48 km/h | -00:02 (81.) ● | +06:00 (573.) ● | -05:23 (796.) ● |