aidiagnostics

Ad

Simon Ray -
Ironman 70.3 Victoria 2019

Quick facts

430/329/44All/Gender/AG

M40-44Age group

1612Bib number

USANationality


36:03	3:02:25	1:51:14	5:34:57

aidiagnostics

Ad

Compare Simon Ray with other athletes!

1612 Ray

338 Woods ×

1607 Prohaska ×

1503 Bedingfield ×

221 Elerick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-02:12 (64.) ●	-01:50 (426.) ●	-02:37 (617.) ●
Transition		00:38:53	00:02:50	-	-02:03 (27.) ●	-01:52 (180.) ●	-01:52 (298.) ●
Bike	16.8 km	01:10:52	00:31:59	31.52 km/h	-01:36 (54.) ●	-01:12 (394.) ●	-02:28 (483.) ●
Bike	45.4 km	02:03:42	00:52:50	32.48 km/h	-01:56 (69.) ●	-01:16 (461.) ●	-03:09 (592.) ●
Bike	77.4 km	03:13:13	01:09:31	27.62 km/h	-01:44 (72.) ●	-01:17 (486.) ●	-04:06 (628.) ●
Bike	90.4 km	03:41:18	00:28:05	27.77 km/h	-01:01 (62.) ●	-00:52 (461.) ●	-01:58 (579.) ●
Bike	90.4 km	03:41:18	03:02:25	29.73 km/h	-06:17 (67.) ●	-04:37 (462.) ●	-11:41 (591.) ●
Transition		03:43:43	00:02:25	-	-01:52 (23.) ●	-01:49 (160.) ●	-01:51 (274.) ●
Run	7.1 km	04:22:24	00:38:41	05:26 min/km	-05:15 (46.) ●	-04:04 (354.) ●	-05:28 (474.) ●
Run	10.5 km	04:39:05	00:16:41	04:54 min/km	-02:34 (40.) ●	-02:07 (315.) ●	-02:39 (425.) ●
Run	17.7 km	05:18:30	00:39:25	05:28 min/km	-08:58 (30.) ●	-07:21 (255.) ●	-08:32 (344.) ●
Run	21.1 km	05:34:57	00:16:27	04:50 min/km	-03:59 (26.) ●	-03:28 (222.) ●	-03:51 (302.) ●
Run	21.1 km	05:34:57	01:51:14	05:16 min/km	-20:46 (36.) ●	-17:00 (287.) ●	-20:30 (384.) ●
Total	113.4 km	05:34:57	05:34:57	20.31 km/h	-33:10 (44.) ●	-27:08 (329.) ●	-38:31 (430.) ●

Ovr	Gen	Div	Name	#	AG
387	299	39	Robert Arnold	327	M40-44	USA	00:34:28	02:50:05	01:59:46	05:31:07
393	301	40	Christopher Ledesma	332	M40-44	PHL	00:35:38	02:59:28	01:49:10	05:31:55
394	302	41	Justin Nicol	1599	M40-44	USA	00:37:48	02:46:24	02:00:59	05:31:57
401	308	42	Joshua Woods	338	M40-44	USA	00:37:46	02:53:15	01:53:44	05:32:22
428	328	43	Travis Prohaska	1607	M40-44	USA	00:34:37	03:01:31	01:52:50	05:34:51
430	329	44	Simon Ray	1612	M40-44	USA	00:36:03	03:02:25	01:51:14	05:34:57
441	337	45	Alan Bedingfield	1503	M40-44	CAN	00:38:44	02:59:01	01:49:29	05:36:18
443	339	46	Nathan Elerick	221	M40-44	USA	00:42:20	02:50:12	01:58:41	05:36:26
460	349	47	Daniel Piper	1604	M40-44	CAN	00:34:54	02:54:21	02:03:53	05:37:48
461	350	48	Wellington Radford	1608	M40-44	USA	00:34:37	02:49:27	02:08:20	05:37:48

All Results

Statistics: Ironman 70.3 Victoria 2019

Results: Ironman 70.3 Victoria 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read