David Cowan -
Ironman 70.3 Victoria 2019
Quick facts
442/338/42All/Gender/AG
M45-49Age group
1684Bib number
USANationality
41:44 | 2:58:02 | 1:50:10 | 5:36:23 |
Compare David Cowan with other athletes!
1684 Cowan
1706 Fitzpatrick ×
1678 Carlton ×
1649 Aitken ×
1681 Christiansen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | +03:21 (102.) ● | +03:51 (750.) ● | +03:04 (1157.) ● |
Transition | 00:45:26 | 00:03:42 | - | -01:11 (50.) ● | -01:00 (378.) ● | -01:00 (609.) ● | |
Bike | 16.8 km | 01:16:26 | 00:31:00 | 32.52 km/h | -02:15 (37.) ● | -02:11 (302.) ● | -03:27 (344.) ● |
Bike | 45.4 km | 02:07:15 | 00:50:49 | 33.77 km/h | -03:16 (42.) ● | -03:17 (333.) ● | -05:10 (398.) ● |
Bike | 77.4 km | 03:16:08 | 01:08:53 | 27.87 km/h | -02:38 (64.) ● | -01:55 (471.) ● | -04:44 (602.) ● |
Bike | 90.4 km | 03:43:28 | 00:27:20 | 28.54 km/h | -01:34 (52.) ● | -01:37 (381.) ● | -02:43 (464.) ● |
Bike | 90.4 km | 03:43:28 | 02:58:02 | 30.47 km/h | -09:43 (48.) ● | -09:00 (374.) ● | -16:04 (460.) ● |
Transition | 03:46:13 | 00:02:45 | - | -01:31 (32.) ● | -01:29 (239.) ● | -01:31 (402.) ● | |
Run | 7.1 km | 04:23:26 | 00:37:13 | 05:14 min/km | -06:29 (34.) ● | -05:32 (276.) ● | -06:56 (366.) ● |
Run | 10.5 km | 04:39:22 | 00:15:56 | 04:41 min/km | -03:25 (24.) ● | -02:52 (233.) ● | -03:24 (311.) ● |
Run | 17.7 km | 05:18:35 | 00:39:13 | 05:26 min/km | -08:47 (30.) ● | -07:33 (248.) ● | -08:44 (335.) ● |
Run | 21.1 km | 05:36:23 | 00:17:48 | 05:14 min/km | -02:54 (47.) ● | -02:07 (364.) ● | -02:30 (525.) ● |
Run | 21.1 km | 05:36:23 | 01:50:10 | 05:13 min/km | -21:35 (30.) ● | -18:04 (272.) ● | -21:34 (362.) ● |
Total | 113.4 km | 05:36:23 | 05:36:23 | 20.23 km/h | -30:39 (42.) ● | -25:42 (338.) ● | -37:05 (442.) ● |