Jonathan Duke Shepard -
Ironman 70.3 Victoria 2019
Quick facts
1421/915/130All/Gender/AG
M45-49Age group
1771Bib number
USANationality
52:32 | 3:52:36 | 2:29:06 | 7:23:07 |
Compare Jonathan Duke Shepard with other athletes!
1771 Shepard
423 Pande ×
1655 Azevedo ×
1790 Turrettini ×
1691 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:32 | 00:52:32 | 02:45 min/100m | +14:09 (139.) ● | +14:39 (975.) ● | +13:52 (1576.) ● |
Transition | 00:57:24 | 00:04:52 | - | -00:01 (81.) ● | +00:10 (617.) ● | +00:10 (993.) ● | |
Bike | 16.8 km | 01:39:04 | 00:41:40 | 24.19 km/h | +08:25 (138.) ● | +08:29 (975.) ● | +07:13 (1543.) ● |
Bike | 45.4 km | 02:47:16 | 01:08:12 | 25.16 km/h | +14:07 (138.) ● | +14:06 (955.) ● | +12:13 (1530.) ● |
Bike | 77.4 km | 04:14:54 | 01:27:38 | 21.91 km/h | +16:07 (133.) ● | +16:50 (936.) ● | +14:01 (1441.) ● |
Bike | 90.4 km | 04:50:00 | 00:35:06 | 22.22 km/h | +06:12 (133.) ● | +06:09 (922.) ● | +05:03 (1413.) ● |
Bike | 90.4 km | 04:50:00 | 03:52:36 | 23.32 km/h | +44:51 (135.) ● | +45:34 (953.) ● | +38:30 (1485.) ● |
Transition | 04:54:01 | 00:04:01 | - | -00:15 (66.) ● | -00:13 (507.) ● | -00:15 (831.) ● | |
Run | 7.1 km | 05:44:39 | 00:50:38 | 07:07 min/km | +06:56 (115.) ● | +07:53 (827.) ● | +06:29 (1275.) ● |
Run | 10.5 km | 06:07:25 | 00:22:46 | 06:41 min/km | +03:25 (115.) ● | +03:58 (838.) ● | +03:26 (1323.) ● |
Run | 17.7 km | 07:01:03 | 00:53:38 | 07:26 min/km | +05:38 (104.) ● | +06:52 (762.) ● | +05:41 (1176.) ● |
Run | 21.1 km | 07:23:07 | 00:22:04 | 06:29 min/km | +01:22 (96.) ● | +02:09 (723.) ● | +01:46 (1127.) ● |
Run | 21.1 km | 07:23:07 | 02:29:06 | 07:03 min/km | +17:21 (110.) ● | +20:52 (790.) ● | +17:22 (1231.) ● |
Total | 113.4 km | 07:23:07 | 07:23:07 | 15.35 km/h | +01:16:05 (130.) ● | +01:21:02 (915.) ● | +01:09:39 (1421.) ● |