Joyce Langridge -
Ironman 70.3 Victoria 2019
Quick facts
607/151/2All/Gender/AG
F60-64Age group
182Bib number
CANNationality
42:43 | 3:05:10 | 1:56:28 | 5:51:40 |
Compare Joyce Langridge with other athletes!
182 Langridge
121 Evans ×
1043 Craig ×
1052 Ketcham ×
1065 Young ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | -00:39 (9.) ● | +02:52 (414.) ● | +04:03 (1230.) ● |
Transition | 00:46:32 | 00:03:49 | - | -01:35 (4.) ● | -00:58 (214.) ● | -00:53 (660.) ● | |
Bike | 16.8 km | 01:20:47 | 00:34:15 | 29.43 km/h | -03:53 (3.) ● | -02:13 (182.) ● | -00:12 (829.) ● |
Bike | 45.4 km | 02:14:04 | 00:53:17 | 32.21 km/h | -08:16 (2.) ● | -05:36 (134.) ● | -02:42 (630.) ● |
Bike | 77.4 km | 03:22:56 | 01:08:52 | 27.88 km/h | -12:59 (3.) ● | -09:04 (123.) ● | -04:45 (599.) ● |
Bike | 90.4 km | 03:51:42 | 00:28:46 | 27.11 km/h | -04:34 (3.) ● | -02:58 (152.) ● | -01:17 (686.) ● |
Bike | 90.4 km | 03:51:42 | 03:05:10 | 29.29 km/h | -29:42 (2.) ● | -19:51 (137.) ● | -08:56 (644.) ● |
Transition | 03:55:12 | 00:03:30 | - | -01:35 (2.) ● | -00:55 (222.) ● | -00:46 (670.) ● | |
Run | 7.1 km | 04:34:40 | 00:39:28 | 05:33 min/km | -12:41 (2.) ● | -07:09 (123.) ● | -04:41 (538.) ● |
Run | 10.5 km | 04:51:40 | 00:17:00 | 04:59 min/km | -05:24 (2.) ● | -03:16 (115.) ● | -02:20 (479.) ● |
Run | 17.7 km | 05:34:39 | 00:42:59 | 05:58 min/km | -11:58 (2.) ● | -06:57 (156.) ● | -04:58 (576.) ● |
Run | 21.1 km | 05:51:40 | 00:17:01 | 05:00 min/km | -05:50 (2.) ● | -03:54 (93.) ● | -03:17 (369.) ● |
Run | 21.1 km | 05:51:40 | 01:56:28 | 05:31 min/km | -35:53 (2.) ● | -21:16 (126.) ● | -15:16 (513.) ● |
Total | 113.4 km | 05:51:40 | 05:51:40 | 19.35 km/h | -01:09:24 (2.) ● | -40:08 (151.) ● | -21:48 (607.) ● |