John De Lanoy -
Ironman 70.3 Victoria 2019
Quick facts
715/520/52All/Gender/AG
M50-54Age group
1820Bib number
USANationality
40:44 | 3:10:01 | 2:02:11 | 6:00:06 |
Compare John De Lanoy with other athletes!
1820 De Lanoy
349 Brady ×
1807 Borsbey ×
1827 Fulton ×
245 Kaveh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +02:43 (72.) ● | +02:51 (704.) ● | +02:04 (1078.) ● |
Transition | 00:43:47 | 00:03:03 | - | -01:40 (20.) ● | -01:39 (221.) ● | -01:39 (368.) ● | |
Bike | 16.8 km | 01:18:05 | 00:34:18 | 29.39 km/h | +01:20 (67.) ● | +01:07 (638.) ● | -00:09 (841.) ● |
Bike | 45.4 km | 02:13:46 | 00:55:41 | 30.82 km/h | +02:49 (68.) ● | +01:35 (652.) ● | -00:18 (873.) ● |
Bike | 77.4 km | 03:24:23 | 01:10:37 | 27.19 km/h | +01:01 (58.) ● | -00:11 (543.) ● | -03:00 (713.) ● |
Bike | 90.4 km | 03:53:48 | 00:29:25 | 26.52 km/h | +01:01 (63.) ● | +00:28 (588.) ● | -00:38 (789.) ● |
Bike | 90.4 km | 03:53:48 | 03:10:01 | 28.54 km/h | +06:11 (63.) ● | +02:59 (581.) ● | -04:05 (770.) ● |
Transition | 03:57:55 | 00:04:07 | - | -00:15 (46.) ● | -00:07 (537.) ● | -00:09 (872.) ● | |
Run | 7.1 km | 04:39:06 | 00:41:11 | 05:48 min/km | -02:31 (49.) ● | -01:34 (494.) ● | -02:58 (682.) ● |
Run | 10.5 km | 04:56:28 | 00:17:22 | 05:06 min/km | -01:42 (40.) ● | -01:26 (404.) ● | -01:58 (552.) ● |
Run | 17.7 km | 05:40:34 | 00:44:06 | 06:07 min/km | -03:18 (44.) ● | -02:40 (459.) ● | -03:51 (660.) ● |
Run | 21.1 km | 06:00:06 | 00:19:32 | 05:44 min/km | -00:39 (52.) ● | -00:23 (524.) ● | -00:46 (774.) ● |
Run | 21.1 km | 06:00:06 | 02:02:11 | 05:47 min/km | -08:10 (43.) ● | -06:03 (457.) ● | -09:33 (649.) ● |
Total | 113.4 km | 06:00:06 | 06:00:06 | 18.89 km/h | -01:11 (52.) ● | -01:59 (520.) ● | -13:22 (715.) ● |