Ralf Strub -
Ironman 70.3 Victoria 2019
Quick facts
530/398/39All/Gender/AG
M50-54Age group
1892Bib number
CANNationality
35:26 | 3:02:07 | 1:56:39 | 5:45:15 |
Compare Ralf Strub with other athletes!
1892 Strub
1822 Dempsey ×
1843 Hiebert ×
1817 Cooper ×
1859 Kozleski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -02:35 (31.) ● | -02:27 (386.) ● | -03:14 (553.) ● |
Transition | 00:41:13 | 00:05:47 | - | +01:04 (73.) ● | +01:05 (762.) ● | +01:05 (1231.) ● | |
Bike | 16.8 km | 01:14:48 | 00:33:35 | 30.01 km/h | +00:37 (56.) ● | +00:24 (556.) ● | -00:52 (721.) ● |
Bike | 45.4 km | 02:07:02 | 00:52:14 | 32.85 km/h | -00:38 (45.) ● | -01:52 (426.) ● | -03:45 (539.) ● |
Bike | 77.4 km | 03:15:27 | 01:08:25 | 28.06 km/h | -01:11 (47.) ● | -02:23 (454.) ● | -05:12 (575.) ● |
Bike | 90.4 km | 03:43:20 | 00:27:53 | 27.97 km/h | -00:31 (48.) ● | -01:04 (437.) ● | -02:10 (550.) ● |
Bike | 90.4 km | 03:43:20 | 03:02:07 | 29.78 km/h | -01:43 (47.) ● | -04:55 (454.) ● | -11:59 (580.) ● |
Transition | 03:48:36 | 00:05:16 | - | +00:54 (76.) ● | +01:02 (750.) ● | +01:00 (1194.) ● | |
Run | 7.1 km | 04:29:49 | 00:41:13 | 05:48 min/km | -02:29 (50.) ● | -01:32 (496.) ● | -02:56 (684.) ● |
Run | 10.5 km | 04:46:45 | 00:16:56 | 04:58 min/km | -02:08 (34.) ● | -01:52 (344.) ● | -02:24 (469.) ● |
Run | 17.7 km | 05:28:03 | 00:41:18 | 05:44 min/km | -06:06 (30.) ● | -05:28 (333.) ● | -06:39 (465.) ● |
Run | 21.1 km | 05:45:15 | 00:17:12 | 05:03 min/km | -02:59 (21.) ● | -02:43 (291.) ● | -03:06 (410.) ● |
Run | 21.1 km | 05:45:15 | 01:56:39 | 05:31 min/km | -13:42 (35.) ● | -11:35 (378.) ● | -15:05 (520.) ● |
Total | 113.4 km | 05:45:15 | 05:45:15 | 19.71 km/h | -16:02 (39.) ● | -16:50 (398.) ● | -28:13 (530.) ● |